Moose4096's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 21st: 372 * 9%
fat: 11.25g
|
protein: 25.29g
|
carbs: 42.44g
- -
August 2014
Fri 8th: 328 * 8%
fat: 12.63g
|
protein: 33.46g
|
carbs: 19.99g
- -
July 2014
Tue 29th: 420 * 10%
fat: 6.00g
|
protein: 32.00g
|
carbs: 58.00g
- -
Tue 22nd: 2369 * 58%
fat: 91.72g
|
protein: 182.27g
|
carbs: 204.13g
7362*  4993
Mon 21st: 2027 * 49%
fat: 71.27g
|
protein: 189.77g
|
carbs: 174.23g
5424*  3397
Sun 20th: 2096 * 51%
fat: 114.00g
|
protein: 145.20g
|
carbs: 144.47g
5610*  3514
Sat 19th: 2544 * 62%
fat: 97.34g
|
protein: 193.44g
|
carbs: 242.76g
4737*  2193
Fri 18th: 1962 * 48%
fat: 69.85g
|
protein: 176.18g
|
carbs: 169.56g
5387*  3425
Thu 17th: 2501 * 61%
fat: 108.08g
|
protein: 199.50g
|
carbs: 197.17g
5164*  2663
Wed 16th: 2167 * 53%
fat: 84.82g
|
protein: 169.73g
|
carbs: 188.54g
5164*  2997
Tue 15th: 1729 * 42%
fat: 79.11g
|
protein: 139.90g
|
carbs: 121.15g
4941*  3212
October 2013
Mon 7th: 332 * 8%
fat: 4.38g
|
protein: 28.00g
|
carbs: 45.50g
- -
September 2013
Tue 24th: 862 * 21%
fat: 14.15g
|
protein: 32.00g
|
carbs: 171.40g
- -
Mon 23rd: 2589 * 63%
fat: 118.32g
|
protein: 144.71g
|
carbs: 251.53g
- -
Sun 1st: 236 * 6%
fat: 8.25g
|
protein: 10.87g
|
carbs: 39.90g
- -
August 2013
Wed 28th: 790 * 19%
fat: 48.00g
|
protein: 58.00g
|
carbs: 45.00g
- -
Mon 26th: 1038 * 25%
fat: 38.53g
|
protein: 140.10g
|
carbs: 42.40g
- -
Sun 25th: 2829 * 69%
fat: 154.85g
|
protein: 183.76g
|
carbs: 184.70g
- -
Sat 24th: 2198 * 54%
fat: 77.46g
|
protein: 148.34g
|
carbs: 233.00g
- -
Fri 23rd: 2566 * 63%
fat: 87.94g
|
protein: 243.97g
|
carbs: 208.88g
- -

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