| January 2013 |
| Thu 3rd: |
1203 *
|
100%
|
fat: 56.81g |
| |
protein: 68.61g |
| |
carbs: 108.11g |
|
2331*
|
 1128
|
| Wed 2nd: |
1420 *
|
118%
|
fat: 53.66g |
| |
protein: 103.30g |
| |
carbs: 130.04g |
|
2331*
|
911
|
| Tue 1st: |
2042 *
|
170%
|
fat: 86.27g |
| |
protein: 82.14g |
| |
carbs: 235.41g |
|
2331*
|
289
|
| December 2012 |
| Mon 31st: |
1050 *
|
88%
|
fat: 28.41g |
| |
protein: 81.33g |
| |
carbs: 104.43g |
|
2331*
|
1281
|
| Sun 30th: |
1122 *
|
94%
|
fat: 40.60g |
| |
protein: 60.45g |
| |
carbs: 127.38g |
|
2331*
|
1209
|
| Sat 29th: |
130 *
|
11%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
2331*
|
2201
|
| November 2012 |
| Tue 6th: |
1756 *
|
146%
|
fat: 112.01g |
| |
protein: 79.98g |
| |
carbs: 116.33g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
420 *
|
35%
|
fat: 28.08g |
| |
protein: 27.05g |
| |
carbs: 14.24g |
|
2331*
|
1911
|
| Thu 18th: |
1250 *
|
104%
|
fat: 75.06g |
| |
protein: 71.80g |
| |
carbs: 73.23g |
|
-
|
-
|
| Wed 17th: |
1321 *
|
110%
|
fat: 24.02g |
| |
protein: 52.18g |
| |
carbs: 223.75g |
|
-
|
-
|
| Tue 16th: |
1554 *
|
130%
|
fat: 81.70g |
| |
protein: 81.91g |
| |
carbs: 121.85g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
1139 *
|
95%
|
fat: 42.19g |
| |
protein: 27.84g |
| |
carbs: 161.73g |
|
2331*
|
1192
|
| Tue 11th: |
1044 *
|
87%
|
fat: 54.36g |
| |
protein: 93.76g |
| |
carbs: 41.23g |
|
2331*
|
1287
|
| Mon 10th: |
1707 *
|
142%
|
fat: 86.63g |
| |
protein: 113.17g |
| |
carbs: 114.19g |
|
2331*
|
624
|
| Sun 9th: |
1243 *
|
104%
|
fat: 67.18g |
| |
protein: 64.61g |
| |
carbs: 101.89g |
|
2331*
|
1088
|
| Fri 7th: |
481 *
|
40%
|
fat: 21.51g |
| |
protein: 23.30g |
| |
carbs: 57.92g |
|
2331*
|
1850
|
| Thu 6th: |
1224 *
|
102%
|
fat: 51.22g |
| |
protein: 71.22g |
| |
carbs: 119.89g |
|
2331*
|
1107
|
| Wed 5th: |
1135 *
|
95%
|
fat: 68.37g |
| |
protein: 65.08g |
| |
carbs: 70.04g |
|
2331*
|
1196
|
| Mon 3rd: |
1860 *
|
155%
|
fat: 63.10g |
| |
protein: 85.58g |
| |
carbs: 244.86g |
|
2331*
|
471
|
| Sun 2nd: |
1146 *
|
96%
|
fat: 74.10g |
| |
protein: 61.50g |
| |
carbs: 61.88g |
|
2331*
|
1185
|
