| November 2011 |
| Sun 6th: |
132 *
|
10%
|
fat: 2.05g |
| |
protein: 4.28g |
| |
carbs: 25.09g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
380 *
|
29%
|
fat: 17.00g |
| |
protein: 3.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 25th: |
1373 *
|
106%
|
fat: 53.55g |
| |
protein: 35.35g |
| |
carbs: 192.63g |
|
-
|
-
|
| Wed 24th: |
1370 *
|
105%
|
fat: 55.38g |
| |
protein: 56.97g |
| |
carbs: 170.16g |
|
-
|
-
|
| Tue 23rd: |
1031 *
|
79%
|
fat: 46.48g |
| |
protein: 33.26g |
| |
carbs: 130.25g |
|
-
|
-
|
| Mon 22nd: |
1204 *
|
93%
|
fat: 40.66g |
| |
protein: 33.17g |
| |
carbs: 187.50g |
|
-
|
-
|
| Sun 21st: |
1176 *
|
90%
|
fat: 55.67g |
| |
protein: 62.97g |
| |
carbs: 114.79g |
|
-
|
-
|
| Sat 20th: |
939 *
|
72%
|
fat: 43.07g |
| |
protein: 39.09g |
| |
carbs: 105.91g |
|
-
|
-
|
| Thu 18th: |
1215 *
|
93%
|
fat: 39.20g |
| |
protein: 60.73g |
| |
carbs: 155.90g |
|
1906*
|
 691
|
| June 2011 |
| Wed 22nd: |
260 *
|
20%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 21st: |
520 *
|
40%
|
fat: 12.40g |
| |
protein: 26.40g |
| |
carbs: 86.39g |
|
-
|
-
|
| Mon 20th: |
400 *
|
31%
|
fat: 12.76g |
| |
protein: 7.28g |
| |
carbs: 68.48g |
|
-
|
-
|
| March 2011 |
| Sun 6th: |
130 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 5th: |
218 *
|
17%
|
fat: 11.59g |
| |
protein: 14.82g |
| |
carbs: 13.76g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
335 *
|
26%
|
fat: 9.18g |
| |
protein: 18.28g |
| |
carbs: 47.64g |
|
-
|
-
|
| Mon 24th: |
880 *
|
68%
|
fat: 27.00g |
| |
protein: 27.25g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 21st: |
906 *
|
70%
|
fat: 22.22g |
| |
protein: 47.48g |
| |
carbs: 135.98g |
|
-
|
-
|
| Thu 20th: |
711 *
|
55%
|
fat: 19.16g |
| |
protein: 30.52g |
| |
carbs: 107.47g |
|
-
|
-
|
| Wed 19th: |
1111 *
|
85%
|
fat: 33.15g |
| |
protein: 46.99g |
| |
carbs: 157.50g |
|
-
|
-
|
| Tue 18th: |
980 *
|
75%
|
fat: 38.17g |
| |
protein: 41.09g |
| |
carbs: 116.05g |
|
-
|
-
|
