| December 2015 |
| Mon 14th: |
190 *
|
16%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 4th: |
560 *
|
47%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 1st: |
970 *
|
81%
|
fat: 41.25g |
| |
protein: 26.50g |
| |
carbs: 135.50g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
550 *
|
46%
|
fat: 15.75g |
| |
protein: 21.50g |
| |
carbs: 81.25g |
|
2206*
|
 1656
|
| Mon 9th: |
500 *
|
42%
|
fat: 11.50g |
| |
protein: 10.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sat 7th: |
1708 *
|
142%
|
fat: 66.99g |
| |
protein: 28.48g |
| |
carbs: 262.06g |
|
2120*
|
412
|
| Fri 6th: |
297 *
|
25%
|
fat: 13.20g |
| |
protein: 18.45g |
| |
carbs: 26.52g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
1233 *
|
103%
|
fat: 51.75g |
| |
protein: 41.75g |
| |
carbs: 169.25g |
|
2224*
|
991
|
| September 2015 |
| Wed 2nd: |
475 *
|
40%
|
fat: 23.00g |
| |
protein: 9.00g |
| |
carbs: 66.50g |
|
2250*
|
1775
|
| April 2015 |
| Wed 29th: |
650 *
|
54%
|
fat: 16.00g |
| |
protein: 35.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 28th: |
377 *
|
31%
|
fat: 26.30g |
| |
protein: 26.03g |
| |
carbs: 20.77g |
|
-
|
-
|
| Mon 27th: |
663 *
|
55%
|
fat: 23.39g |
| |
protein: 23.63g |
| |
carbs: 95.53g |
|
-
|
-
|
| Sun 26th: |
250 *
|
21%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 25th: |
510 *
|
42%
|
fat: 13.50g |
| |
protein: 13.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 24th: |
830 *
|
69%
|
fat: 25.00g |
| |
protein: 35.88g |
| |
carbs: 121.10g |
|
-
|
-
|
| Thu 23rd: |
1781 *
|
148%
|
fat: 46.71g |
| |
protein: 101.25g |
| |
carbs: 256.12g |
|
2831*
|
1050
|
| Fri 17th: |
361 *
|
30%
|
fat: 19.06g |
| |
protein: 16.46g |
| |
carbs: 29.02g |
|
-
|
-
|
| Thu 16th: |
840 *
|
70%
|
fat: 30.50g |
| |
protein: 37.00g |
| |
carbs: 107.50g |
|
-
|
-
|
| Sun 12th: |
450 *
|
38%
|
fat: 17.50g |
| |
protein: 10.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| Thu 9th: |
554 *
|
46%
|
fat: 13.36g |
| |
protein: 15.00g |
| |
carbs: 97.60g |
|
-
|
-
|
