| August 2023 |
| Wed 9th: |
1810 *
|
121%
|
fat: 61.60g |
| |
protein: 61.25g |
| |
carbs: 237.85g |
|
-
|
-
|
| Sun 6th: |
2701 *
|
180%
|
fat: 92.91g |
| |
protein: 158.81g |
| |
carbs: 314.72g |
|
-
|
-
|
| Sat 5th: |
1343 *
|
90%
|
fat: 40.00g |
| |
protein: 44.66g |
| |
carbs: 191.40g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
694 *
|
46%
|
fat: 23.09g |
| |
protein: 30.00g |
| |
carbs: 90.40g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
710 *
|
47%
|
fat: 32.55g |
| |
protein: 69.44g |
| |
carbs: 36.46g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
392 *
|
26%
|
fat: 9.17g |
| |
protein: 75.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 7th: |
216 *
|
14%
|
fat: 3.55g |
| |
protein: 43.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1250 *
|
83%
|
fat: 47.25g |
| |
protein: 114.71g |
| |
carbs: 90.99g |
|
-
|
-
|
| Sat 18th: |
420 *
|
28%
|
fat: 8.13g |
| |
protein: 56.85g |
| |
carbs: 26.12g |
|
-
|
-
|
| Fri 10th: |
228 *
|
15%
|
fat: 9.40g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
349 *
|
23%
|
fat: 20.70g |
| |
protein: 39.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 21st: |
1307 *
|
87%
|
fat: 93.44g |
| |
protein: 85.90g |
| |
carbs: 46.64g |
|
-
|
-
|
| Sat 13th: |
379 *
|
25%
|
fat: 16.56g |
| |
protein: 31.79g |
| |
carbs: 18.03g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
1388 *
|
93%
|
fat: 63.94g |
| |
protein: 68.48g |
| |
carbs: 114.19g |
|
-
|
-
|
| Mon 1st: |
1028 *
|
69%
|
fat: 23.74g |
| |
protein: 53.99g |
| |
carbs: 120.74g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
266 *
|
18%
|
fat: 10.34g |
| |
protein: 16.36g |
| |
carbs: 26.73g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
1667 *
|
111%
|
fat: 56.93g |
| |
protein: 66.44g |
| |
carbs: 221.20g |
|
-
|
-
|
| Sun 22nd: |
705 *
|
47%
|
fat: 47.67g |
| |
protein: 48.31g |
| |
carbs: 17.58g |
|
-
|
-
|
| Fri 20th: |
534 *
|
36%
|
fat: 0.25g |
| |
protein: 1.00g |
| |
carbs: 133.16g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
1301 *
|
87%
|
fat: 44.20g |
| |
protein: 22.30g |
| |
carbs: 208.80g |
|
-
|
-
|
