WendyLooHoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: - - 2122* -
August 2013
Sat 3rd: 226 * 13%
fat: 3.79g
|
protein: 4.89g
|
carbs: 45.56g
- -
Fri 2nd: 2446 * 144%
fat: 79.64g
|
protein: 56.45g
|
carbs: 319.84g
- -
July 2013
Mon 29th: 1786 * 105%
fat: 48.44g
|
protein: 71.71g
|
carbs: 275.67g
- -
Sun 28th: 1898 112%
fat: 83.68g
|
protein: 56.32g
|
carbs: 227.99g
- -
Sat 27th: 2467 145%
fat: 78.75g
|
protein: 101.90g
|
carbs: 289.10g
- -
December 2011
Sat 31st: 1066 * 63%
fat: 10.84g
|
protein: 64.32g
|
carbs: 180.46g
- -
Fri 30th: 2039 * 120%
fat: 58.82g
|
protein: 91.86g
|
carbs: 269.33g
- -
Thu 29th: 2696 159%
fat: 84.84g
|
protein: 93.68g
|
carbs: 326.23g
1875*  821
July 2011
Fri 1st: 310 * 18%
fat: 8.00g
|
protein: 15.00g
|
carbs: 45.00g
- -
June 2011
Wed 29th: 610 * 36%
fat: 6.64g
|
protein: 16.29g
|
carbs: 121.45g
- -
Tue 28th: 1638 * 96%
fat: 65.75g
|
protein: 65.37g
|
carbs: 143.09g
- -
Mon 27th: 2025 * 119%
fat: 42.32g
|
protein: 83.50g
|
carbs: 296.66g
1831*  194
Sun 26th: - - 2257* -
Sat 25th: 2236 * 132%
fat: 106.33g
|
protein: 74.28g
|
carbs: 256.17g
- -
Fri 17th: 403 * 24%
fat: 10.04g
|
protein: 13.21g
|
carbs: 64.73g
- -
Thu 16th: 2115 * 124%
fat: 90.93g
|
protein: 93.05g
|
carbs: 179.22g
- -
Wed 15th: 1638 * 96%
fat: 42.75g
|
protein: 41.93g
|
carbs: 287.61g
- -
Tue 14th: 1493 * 88%
fat: 47.78g
|
protein: 34.53g
|
carbs: 239.27g
1768*  275
Mon 13th: 1257 * -
fat: 25.28g
|
protein: 47.34g
|
carbs: 185.71g
- -
December 2010
Wed 29th: 1082 * -
fat: 25.12g
|
protein: 34.21g
|
carbs: 153.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.