| June 2014 |
| Wed 11th: |
1350 *
|
84%
|
fat: 43.31g |
| |
protein: 42.51g |
| |
carbs: 156.88g |
|
2495*
|
 1145
|
| Tue 10th: |
1335 *
|
83%
|
fat: 54.94g |
| |
protein: 89.96g |
| |
carbs: 120.26g |
|
2482*
|
1147
|
| Mon 9th: |
1508 *
|
94%
|
fat: 34.74g |
| |
protein: 134.50g |
| |
carbs: 130.24g |
|
2785*
|
1277
|
| Fri 6th: |
828 *
|
52%
|
fat: 18.23g |
| |
protein: 58.78g |
| |
carbs: 67.96g |
|
2482*
|
1654
|
| Thu 5th: |
1441 *
|
90%
|
fat: 50.90g |
| |
protein: 93.52g |
| |
carbs: 165.47g |
|
2633*
|
1192
|
| Wed 4th: |
1533 *
|
96%
|
fat: 31.56g |
| |
protein: 127.94g |
| |
carbs: 136.01g |
|
2482*
|
949
|
| Tue 3rd: |
1187 *
|
74%
|
fat: 43.03g |
| |
protein: 73.15g |
| |
carbs: 133.26g |
|
2785*
|
1598
|
| Mon 2nd: |
1443 *
|
90%
|
fat: 52.01g |
| |
protein: 73.79g |
| |
carbs: 173.70g |
|
2482*
|
1039
|
| May 2014 |
| Tue 27th: |
351 *
|
22%
|
fat: 8.17g |
| |
protein: 33.55g |
| |
carbs: 35.14g |
|
-
|
-
|
| Fri 23rd: |
215 *
|
13%
|
fat: 0.90g |
| |
protein: 35.50g |
| |
carbs: 16.34g |
|
-
|
-
|
| Thu 22nd: |
802 *
|
50%
|
fat: 18.05g |
| |
protein: 85.23g |
| |
carbs: 76.27g |
|
-
|
-
|
| Wed 21st: |
280 *
|
18%
|
fat: 0.81g |
| |
protein: 40.13g |
| |
carbs: 30.14g |
|
-
|
-
|
| Tue 20th: |
1037 *
|
65%
|
fat: 14.53g |
| |
protein: 108.60g |
| |
carbs: 117.54g |
|
-
|
-
|
| Mon 19th: |
1111 *
|
69%
|
fat: 17.72g |
| |
protein: 145.98g |
| |
carbs: 94.03g |
|
-
|
-
|
| Fri 16th: |
853 *
|
53%
|
fat: 47.27g |
| |
protein: 50.90g |
| |
carbs: 53.42g |
|
-
|
-
|
| Thu 15th: |
1344 *
|
84%
|
fat: 31.48g |
| |
protein: 131.76g |
| |
carbs: 120.17g |
|
2478*
|
1134
|
| Wed 14th: |
1286 *
|
80%
|
fat: 25.64g |
| |
protein: 61.43g |
| |
carbs: 141.54g |
|
1904*
|
618
|
| Tue 13th: |
942 *
|
59%
|
fat: 20.27g |
| |
protein: 95.80g |
| |
carbs: 95.43g |
|
2207*
|
1265
|
| Mon 12th: |
1110 *
|
69%
|
fat: 42.98g |
| |
protein: 111.79g |
| |
carbs: 70.25g |
|
2207*
|
1097
|
| Sat 10th: |
365 *
|
23%
|
fat: 14.39g |
| |
protein: 15.29g |
| |
carbs: 44.95g |
|
-
|
-
|
