| April 2014 |
| Mon 28th: |
1116 *
|
74%
|
fat: 41.00g |
| |
protein: 30.00g |
| |
carbs: 136.60g |
|
-
|
-
|
| Thu 24th: |
1155 *
|
77%
|
fat: 32.52g |
| |
protein: 33.67g |
| |
carbs: 135.62g |
|
-
|
-
|
| Wed 23rd: |
1251 *
|
83%
|
fat: 41.18g |
| |
protein: 62.77g |
| |
carbs: 153.00g |
|
2170*
|
 919
|
| Tue 22nd: |
1249 *
|
83%
|
fat: 40.18g |
| |
protein: 60.77g |
| |
carbs: 144.40g |
|
-
|
-
|
| Mon 21st: |
1419 *
|
95%
|
fat: 34.39g |
| |
protein: 75.82g |
| |
carbs: 183.50g |
|
2112*
|
693
|
| Tue 15th: |
1288 *
|
86%
|
fat: 30.97g |
| |
protein: 76.72g |
| |
carbs: 185.12g |
|
2259*
|
971
|
| Mon 14th: |
1114 *
|
74%
|
fat: 26.00g |
| |
protein: 58.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
1117 *
|
74%
|
fat: 31.74g |
| |
protein: 31.61g |
| |
carbs: 165.29g |
|
-
|
-
|
| Mon 24th: |
1155 *
|
77%
|
fat: 38.22g |
| |
protein: 35.13g |
| |
carbs: 152.85g |
|
2112*
|
957
|
| Thu 6th: |
1128 *
|
75%
|
fat: 39.67g |
| |
protein: 37.70g |
| |
carbs: 146.16g |
|
-
|
-
|
| Tue 4th: |
1181 *
|
79%
|
fat: 40.77g |
| |
protein: 32.89g |
| |
carbs: 144.37g |
|
-
|
-
|
| Mon 3rd: |
614 *
|
41%
|
fat: 26.65g |
| |
protein: 17.96g |
| |
carbs: 79.47g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
719 *
|
48%
|
fat: 33.26g |
| |
protein: 23.17g |
| |
carbs: 87.52g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
460 *
|
31%
|
fat: 18.36g |
| |
protein: 17.38g |
| |
carbs: 56.34g |
|
-
|
-
|
| Wed 8th: |
588 *
|
39%
|
fat: 23.56g |
| |
protein: 22.93g |
| |
carbs: 68.48g |
|
-
|
-
|
| Tue 7th: |
511 *
|
34%
|
fat: 18.28g |
| |
protein: 16.67g |
| |
carbs: 67.92g |
|
-
|
-
|
| Mon 6th: |
385 *
|
26%
|
fat: 17.31g |
| |
protein: 18.52g |
| |
carbs: 34.53g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
318 *
|
21%
|
fat: 7.01g |
| |
protein: 4.29g |
| |
carbs: 68.69g |
|
-
|
-
|
| Thu 26th: |
230 *
|
15%
|
fat: 7.50g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 17th: |
1028 *
|
69%
|
fat: 45.98g |
| |
protein: 42.06g |
| |
carbs: 116.32g |
|
-
|
-
|
