| March 2024 |
| Sun 31st: |
662 *
|
28%
|
fat: 28.32g |
| |
protein: 48.52g |
| |
carbs: 54.24g |
|
-
|
-
|
| Sat 30th: |
1470 *
|
61%
|
fat: 77.04g |
| |
protein: 87.80g |
| |
carbs: 101.32g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
798 *
|
33%
|
fat: 28.40g |
| |
protein: 20.42g |
| |
carbs: 118.48g |
|
3134*
|
 2336
|
| August 2018 |
| Thu 30th: |
715 *
|
30%
|
fat: 26.96g |
| |
protein: 52.91g |
| |
carbs: 60.31g |
|
2936*
|
2221
|
| Wed 29th: |
610 *
|
25%
|
fat: 27.97g |
| |
protein: 18.48g |
| |
carbs: 74.66g |
|
3012*
|
2402
|
| Tue 28th: |
2079 *
|
87%
|
fat: 69.25g |
| |
protein: 68.25g |
| |
carbs: 302.05g |
|
3216*
|
1137
|
| Mon 27th: |
2213 *
|
92%
|
fat: 99.12g |
| |
protein: 80.36g |
| |
carbs: 257.49g |
|
2862*
|
649
|
| Sun 26th: |
1283 *
|
53%
|
fat: 55.42g |
| |
protein: 52.39g |
| |
carbs: 146.89g |
|
2706*
|
1423
|
| February 2017 |
| Sun 5th: |
369 *
|
15%
|
fat: 11.59g |
| |
protein: 12.66g |
| |
carbs: 53.77g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
652 *
|
27%
|
fat: 37.80g |
| |
protein: 17.32g |
| |
carbs: 57.01g |
|
-
|
-
|
| Tue 17th: |
188 *
|
8%
|
fat: 15.39g |
| |
protein: 0.86g |
| |
carbs: 9.88g |
|
-
|
-
|
| Mon 16th: |
1599 *
|
67%
|
fat: 84.22g |
| |
protein: 59.25g |
| |
carbs: 163.76g |
|
2666*
|
1067
|
| Fri 13th: |
788 *
|
33%
|
fat: 33.07g |
| |
protein: 19.72g |
| |
carbs: 104.10g |
|
2548*
|
1760
|
| Thu 12th: |
1124 *
|
47%
|
fat: 42.05g |
| |
protein: 27.76g |
| |
carbs: 162.97g |
|
-
|
-
|
| Wed 11th: |
1492 *
|
62%
|
fat: 60.36g |
| |
protein: 81.28g |
| |
carbs: 165.46g |
|
2988*
|
1496
|
| Tue 10th: |
1926 *
|
80%
|
fat: 72.67g |
| |
protein: 85.10g |
| |
carbs: 243.06g |
|
2581*
|
655
|
| Mon 9th: |
1257 *
|
52%
|
fat: 44.93g |
| |
protein: 38.49g |
| |
carbs: 172.35g |
|
3167*
|
1910
|
| Thu 5th: |
2002 *
|
83%
|
fat: 101.90g |
| |
protein: 97.97g |
| |
carbs: 145.68g |
|
2845*
|
843
|
| Wed 4th: |
1276 *
|
53%
|
fat: 46.78g |
| |
protein: 93.95g |
| |
carbs: 120.09g |
|
2766*
|
1490
|
| Tue 3rd: |
1404 *
|
58%
|
fat: 80.76g |
| |
protein: 40.40g |
| |
carbs: 134.09g |
|
2635*
|
1231
|
