| July 2018 |
| Fri 6th: |
685 *
|
46%
|
fat: 48.72g |
| |
protein: 17.79g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 4th: |
326 *
|
22%
|
fat: 9.49g |
| |
protein: 12.73g |
| |
carbs: 53.77g |
|
-
|
-
|
| Mon 2nd: |
60 *
|
4%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1456 *
|
97%
|
fat: 63.55g |
| |
protein: 89.17g |
| |
carbs: 80.75g |
|
-
|
-
|
| Fri 29th: |
1736 *
|
116%
|
fat: 65.22g |
| |
protein: 109.73g |
| |
carbs: 128.09g |
|
-
|
-
|
| Thu 28th: |
1455 *
|
97%
|
fat: 77.08g |
| |
protein: 79.93g |
| |
carbs: 94.76g |
|
-
|
-
|
| Wed 27th: |
1716 *
|
114%
|
fat: 70.58g |
| |
protein: 94.39g |
| |
carbs: 191.85g |
|
-
|
-
|
| Tue 26th: |
1726 *
|
115%
|
fat: 67.91g |
| |
protein: 118.62g |
| |
carbs: 194.03g |
|
-
|
-
|
| Sun 24th: |
1639 *
|
109%
|
fat: 71.54g |
| |
protein: 92.54g |
| |
carbs: 152.48g |
|
-
|
-
|
| Sat 23rd: |
1536 *
|
102%
|
fat: 87.49g |
| |
protein: 91.57g |
| |
carbs: 104.98g |
|
-
|
-
|
| Fri 22nd: |
1511 *
|
101%
|
fat: 66.46g |
| |
protein: 68.37g |
| |
carbs: 175.18g |
|
-
|
-
|
| Thu 21st: |
1582 *
|
105%
|
fat: 75.19g |
| |
protein: 112.01g |
| |
carbs: 143.85g |
|
-
|
-
|
| Wed 20th: |
1668 *
|
111%
|
fat: 86.23g |
| |
protein: 95.83g |
| |
carbs: 132.65g |
|
-
|
-
|
| Tue 19th: |
1534 *
|
102%
|
fat: 72.46g |
| |
protein: 95.38g |
| |
carbs: 124.78g |
|
-
|
-
|
| Mon 18th: |
1400 *
|
93%
|
fat: 69.59g |
| |
protein: 77.59g |
| |
carbs: 117.74g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
1264 *
|
84%
|
fat: 31.55g |
| |
protein: 54.20g |
| |
carbs: 115.74g |
|
3281*
|
 2017
|
| Wed 9th: |
2014 *
|
134%
|
fat: 74.02g |
| |
protein: 81.77g |
| |
carbs: 190.63g |
|
4153*
|
2139
|
| Tue 8th: |
595 *
|
40%
|
fat: 4.92g |
| |
protein: 16.38g |
| |
carbs: 122.87g |
|
2736*
|
2141
|
| Mon 7th: |
1242 *
|
83%
|
fat: 16.70g |
| |
protein: 70.96g |
| |
carbs: 146.90g |
|
3150*
|
1908
|
| Sun 6th: |
1417 *
|
94%
|
fat: 32.59g |
| |
protein: 54.95g |
| |
carbs: 179.33g |
|
2724*
|
1307
|
