| May 2024 |
| April 2024 |
| Fri 26th: |
1889 *
|
94%
|
fat: 125.44g |
| |
protein: 158.04g |
| |
carbs: 41.79g |
|
-
|
-
|
| Wed 17th: |
500 *
|
25%
|
fat: 14.00g |
| |
protein: 72.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 16th: |
1900 *
|
95%
|
fat: 116.80g |
| |
protein: 188.54g |
| |
carbs: 25.50g |
|
-
|
-
|
| Tue 9th: |
1461 *
|
73%
|
fat: 75.40g |
| |
protein: 71.50g |
| |
carbs: 162.00g |
|
-
|
-
|
| Thu 4th: |
370 *
|
18%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 2nd: |
1462 *
|
73%
|
fat: 66.01g |
| |
protein: 134.02g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 1st: |
2097 *
|
105%
|
fat: 114.81g |
| |
protein: 157.45g |
| |
carbs: 129.93g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
903 *
|
45%
|
fat: 32.11g |
| |
protein: 42.68g |
| |
carbs: 117.47g |
|
-
|
-
|
| Thu 7th: |
1320 *
|
66%
|
fat: 80.50g |
| |
protein: 69.00g |
| |
carbs: 89.75g |
|
-
|
-
|
| Wed 6th: |
1160 *
|
58%
|
fat: 54.64g |
| |
protein: 105.19g |
| |
carbs: 77.34g |
|
-
|
-
|
| Tue 5th: |
1443 *
|
72%
|
fat: 73.34g |
| |
protein: 80.47g |
| |
carbs: 120.70g |
|
-
|
-
|
| Mon 4th: |
1866 *
|
93%
|
fat: 107.15g |
| |
protein: 204.03g |
| |
carbs: 13.71g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
552 *
|
28%
|
fat: 18.63g |
| |
protein: 86.26g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 5th: |
699 *
|
35%
|
fat: 41.92g |
| |
protein: 49.84g |
| |
carbs: 31.32g |
|
-
|
-
|
| Sun 4th: |
955 *
|
48%
|
fat: 46.86g |
| |
protein: 49.11g |
| |
carbs: 84.51g |
|
-
|
-
|
| Sat 3rd: |
1660 *
|
83%
|
fat: 79.50g |
| |
protein: 102.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Thu 1st: |
1335 *
|
67%
|
fat: 56.10g |
| |
protein: 90.52g |
| |
carbs: 119.69g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1901 *
|
95%
|
fat: 73.26g |
| |
protein: 135.04g |
| |
carbs: 150.77g |
|
-
|
-
|
| Tue 30th: |
1826 *
|
91%
|
fat: 69.65g |
| |
protein: 155.13g |
| |
carbs: 169.72g |
|
-
|
-
|
