| April 2014 |
| Tue 8th: |
1459 *
|
58%
|
fat: 55.62g |
| |
protein: 68.06g |
| |
carbs: 162.20g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1142 *
|
46%
|
fat: 29.33g |
| |
protein: 60.76g |
| |
carbs: 156.93g |
|
-
|
-
|
| Mon 24th: |
561 *
|
23%
|
fat: 15.13g |
| |
protein: 30.35g |
| |
carbs: 74.03g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
456 *
|
15%
|
fat: 17.74g |
| |
protein: 23.85g |
| |
carbs: 48.78g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
227 *
|
7%
|
fat: 5.30g |
| |
protein: 11.80g |
| |
carbs: 31.10g |
|
-
|
-
|
| December 2011 |
| Fri 16th: |
315 *
|
10%
|
fat: 11.55g |
| |
protein: 16.20g |
| |
carbs: 36.80g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
121 *
|
4%
|
fat: 1.60g |
| |
protein: 1.50g |
| |
carbs: 25.90g |
|
3836*
|
 3715
|
| Mon 19th: |
-
|
-
|
|
3927*
|
-
|
| Sat 10th: |
1211 *
|
39%
|
fat: 24.31g |
| |
protein: 87.26g |
| |
carbs: 163.25g |
|
-
|
-
|
| Sat 3rd: |
162 *
|
5%
|
fat: 2.80g |
| |
protein: 7.80g |
| |
carbs: 26.40g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
127 *
|
4%
|
fat: 0.80g |
| |
protein: 0.00g |
| |
carbs: 25.70g |
|
-
|
-
|
| December 2010 |
| Thu 23rd: |
445 *
|
14%
|
fat: 7.27g |
| |
protein: 18.26g |
| |
carbs: 76.38g |
|
-
|
-
|
| Wed 22nd: |
1323 *
|
43%
|
fat: 51.40g |
| |
protein: 47.96g |
| |
carbs: 161.37g |
|
-
|
-
|
