ccarmon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 700 * 37%
fat: 44.84g
|
protein: 36.09g
|
carbs: 41.04g
- -
Tue 28th: 1106 * 58%
fat: 51.40g
|
protein: 55.01g
|
carbs: 109.05g
- -
Mon 27th: 1176 * 62%
fat: 57.61g
|
protein: 38.70g
|
carbs: 96.85g
- -
January 2016
Sat 30th: - - 2303* -
Mon 4th: 288 * 11%
fat: 17.29g
|
protein: 15.38g
|
carbs: 20.33g
- -

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