| October 2014 |
| Mon 27th: |
351 *
|
16%
|
fat: 2.96g |
| |
protein: 5.94g |
| |
carbs: 81.31g |
|
3412*
|
 3061
|
| Mon 20th: |
584 *
|
27%
|
fat: 5.73g |
| |
protein: 14.99g |
| |
carbs: 123.05g |
|
2795*
|
2211
|
| Sun 19th: |
854 *
|
39%
|
fat: 27.06g |
| |
protein: 34.69g |
| |
carbs: 120.20g |
|
-
|
-
|
| Fri 17th: |
271 *
|
12%
|
fat: 12.87g |
| |
protein: 6.07g |
| |
carbs: 33.61g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
1538 *
|
70%
|
fat: 51.52g |
| |
protein: 74.26g |
| |
carbs: 194.11g |
|
3833*
|
2295
|
| Tue 18th: |
-
|
-
|
|
3935*
|
-
|
| Mon 17th: |
-
|
-
|
|
3626*
|
-
|
| Sun 16th: |
744 *
|
34%
|
fat: 24.15g |
| |
protein: 30.48g |
| |
carbs: 101.39g |
|
3548*
|
2804
|
| Sat 15th: |
1241 *
|
56%
|
fat: 25.52g |
| |
protein: 76.17g |
| |
carbs: 179.42g |
|
3548*
|
2307
|
| Fri 14th: |
-
|
-
|
|
3113*
|
-
|
| Thu 13th: |
383 *
|
17%
|
fat: 7.16g |
| |
protein: 10.73g |
| |
carbs: 70.04g |
|
-
|
-
|
| March 2013 |
| Sun 17th: |
-
|
-
|
|
3826*
|
-
|
| Wed 6th: |
849 *
|
39%
|
fat: 16.11g |
| |
protein: 36.67g |
| |
carbs: 141.54g |
|
-
|
-
|
| Tue 5th: |
1092 *
|
50%
|
fat: 38.06g |
| |
protein: 47.24g |
| |
carbs: 138.56g |
|
3095*
|
2003
|
| Mon 4th: |
1931 *
|
88%
|
fat: 84.75g |
| |
protein: 71.83g |
| |
carbs: 222.34g |
|
3502*
|
1571
|
| Sat 2nd: |
976 *
|
44%
|
fat: 15.56g |
| |
protein: 44.59g |
| |
carbs: 169.15g |
|
3298*
|
2322
|
| January 2013 |
| Thu 3rd: |
520 *
|
24%
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 77.06g |
|
3706*
|
3186
|
| Wed 2nd: |
1225 *
|
56%
|
fat: 31.74g |
| |
protein: 161.31g |
| |
carbs: 63.29g |
|
3454*
|
2229
|
| Tue 1st: |
1275 *
|
58%
|
fat: 56.46g |
| |
protein: 63.05g |
| |
carbs: 125.41g |
|
3060*
|
1785
|
| August 2012 |
| Wed 29th: |
-
|
-
|
|
3410*
|
-
|
| Tue 28th: |
650 *
|
30%
|
fat: 22.63g |
| |
protein: 36.37g |
| |
carbs: 72.04g |
|
3580*
|
2930
|
| Mon 20th: |
720 *
|
33%
|
fat: 26.00g |
| |
protein: 34.00g |
| |
carbs: 88.00g |
|
2690*
|
1970
|
| Mon 13th: |
634 *
|
29%
|
fat: 39.68g |
| |
protein: 21.82g |
| |
carbs: 47.03g |
|
-
|
-
|
| Mon 6th: |
140 *
|
6%
|
fat: 4.39g |
| |
protein: 4.83g |
| |
carbs: 20.62g |
|
2975*
|
2835
|
| Wed 1st: |
371 *
|
17%
|
fat: 15.58g |
| |
protein: 17.12g |
| |
carbs: 41.12g |
|
3053*
|
2682
|
