oracleoffury's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 2310 * 77%
fat: 127.00g
|
protein: 111.00g
|
carbs: 177.00g
- -
Thu 2nd: 2610 * 87%
fat: 120.00g
|
protein: 86.00g
|
carbs: 306.00g
- -
Wed 1st: 1758 * 59%
fat: 94.13g
|
protein: 70.32g
|
carbs: 151.98g
- -
April 2024
Tue 30th: 1431 * 48%
fat: 50.13g
|
protein: 64.98g
|
carbs: 178.33g
- -
Mon 29th: 1900 * 63%
fat: 94.88g
|
protein: 61.79g
|
carbs: 197.76g
- -
Sun 28th: 1749 * 58%
fat: 104.07g
|
protein: 60.46g
|
carbs: 138.96g
- -
Sat 27th: 2523 * 84%
fat: 120.45g
|
protein: 104.58g
|
carbs: 258.13g
- -
Fri 26th: 1580 * 53%
fat: 66.00g
|
protein: 68.00g
|
carbs: 149.00g
- -
Thu 25th: 1150 * 38%
fat: 49.00g
|
protein: 46.00g
|
carbs: 131.00g
- -
Wed 24th: 2530 * 84%
fat: 92.50g
|
protein: 105.00g
|
carbs: 335.00g
- -
Fri 19th: 3306 * 110%
fat: 152.76g
|
protein: 127.13g
|
carbs: 357.45g
- -
Thu 18th: 1846 * 62%
fat: 83.83g
|
protein: 71.99g
|
carbs: 197.02g
- -
Wed 17th: 2155 * 72%
fat: 79.00g
|
protein: 82.00g
|
carbs: 290.00g
- -
Tue 16th: 3010 * 100%
fat: 147.31g
|
protein: 107.44g
|
carbs: 309.12g
- -
Mon 15th: 2105 * 70%
fat: 117.00g
|
protein: 110.00g
|
carbs: 183.00g
- -
Sun 14th: 2923 * 97%
fat: 146.28g
|
protein: 132.97g
|
carbs: 267.36g
- -
Sat 13th: 2074 * 69%
fat: 93.39g
|
protein: 79.95g
|
carbs: 236.93g
2640*  566
Fri 12th: 3098 * 103%
fat: 154.90g
|
protein: 124.60g
|
carbs: 303.80g
2571*  527
Thu 11th: 2517 * 84%
fat: 128.04g
|
protein: 76.00g
|
carbs: 265.42g
2550*  33
Wed 10th: 1041 * 35%
fat: 30.80g
|
protein: 30.60g
|
carbs: 162.60g
2545*  1504

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