| January 2013 |
| Mon 28th: |
843 *
|
84%
|
fat: 34.33g |
| |
protein: 40.09g |
| |
carbs: 97.19g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
237 *
|
16%
|
fat: 8.28g |
| |
protein: 12.26g |
| |
carbs: 26.56g |
|
-
|
-
|
| Mon 12th: |
1055
|
70%
|
fat: 21.24g |
| |
protein: 51.56g |
| |
carbs: 165.44g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
522 *
|
35%
|
fat: 16.12g |
| |
protein: 20.68g |
| |
carbs: 72.91g |
|
-
|
-
|
| Thu 21st: |
1191 *
|
79%
|
fat: 52.64g |
| |
protein: 52.65g |
| |
carbs: 125.62g |
|
-
|
-
|
| Wed 20th: |
802 *
|
53%
|
fat: 42.18g |
| |
protein: 44.36g |
| |
carbs: 58.59g |
|
-
|
-
|
| Tue 19th: |
1011 *
|
67%
|
fat: 49.26g |
| |
protein: 57.96g |
| |
carbs: 85.75g |
|
-
|
-
|
| Sat 2nd: |
880 *
|
59%
|
fat: 54.00g |
| |
protein: 55.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 1st: |
335 *
|
22%
|
fat: 7.50g |
| |
protein: 21.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
918 *
|
61%
|
fat: 28.24g |
| |
protein: 38.39g |
| |
carbs: 129.05g |
|
-
|
-
|
| Wed 30th: |
1158 *
|
77%
|
fat: 33.24g |
| |
protein: 57.85g |
| |
carbs: 162.60g |
|
-
|
-
|
| Tue 29th: |
1028 *
|
69%
|
fat: 30.24g |
| |
protein: 36.85g |
| |
carbs: 160.60g |
|
-
|
-
|
| Mon 28th: |
1198 *
|
80%
|
fat: 59.61g |
| |
protein: 57.53g |
| |
carbs: 118.78g |
|
3073*
|
 1875
|
| Sun 27th: |
744 *
|
50%
|
fat: 29.13g |
| |
protein: 38.29g |
| |
carbs: 85.57g |
|
3099*
|
2355
|
| Sat 26th: |
523 *
|
35%
|
fat: 10.06g |
| |
protein: 32.09g |
| |
carbs: 78.46g |
|
3267*
|
2744
|
| Fri 25th: |
1134 *
|
76%
|
fat: 54.12g |
| |
protein: 42.19g |
| |
carbs: 125.48g |
|
3270*
|
2136
|
| Thu 24th: |
585 *
|
39%
|
fat: 17.50g |
| |
protein: 38.00g |
| |
carbs: 74.00g |
|
3277*
|
2692
|
| Wed 23rd: |
-
|
-
|
|
3108*
|
-
|
| Thu 17th: |
601 *
|
40%
|
fat: 31.40g |
| |
protein: 29.03g |
| |
carbs: 51.71g |
|
3277*
|
2676
|
| Wed 16th: |
742 *
|
49%
|
fat: 28.42g |
| |
protein: 29.39g |
| |
carbs: 98.59g |
|
3277*
|
2535
|
| Tue 15th: |
940 *
|
63%
|
fat: 52.52g |
| |
protein: 49.06g |
| |
carbs: 77.98g |
|
3150*
|
2210
|
