| March 2018 |
| Sat 10th: |
1266 *
|
53%
|
fat: 44.83g |
| |
protein: 48.42g |
| |
carbs: 174.83g |
|
-
|
-
|
| Fri 9th: |
1830 *
|
76%
|
fat: 62.79g |
| |
protein: 114.20g |
| |
carbs: 202.69g |
|
-
|
-
|
| Thu 8th: |
2976 *
|
124%
|
fat: 133.96g |
| |
protein: 134.64g |
| |
carbs: 310.15g |
|
-
|
-
|
| Wed 7th: |
2580 *
|
108%
|
fat: 97.71g |
| |
protein: 107.37g |
| |
carbs: 268.63g |
|
-
|
-
|
| Tue 6th: |
2895 *
|
121%
|
fat: 169.87g |
| |
protein: 132.10g |
| |
carbs: 224.20g |
|
-
|
-
|
| Mon 5th: |
601 *
|
25%
|
fat: 31.25g |
| |
protein: 24.36g |
| |
carbs: 53.17g |
|
-
|
-
|
| Sun 4th: |
2720 *
|
113%
|
fat: 123.05g |
| |
protein: 147.55g |
| |
carbs: 259.13g |
|
-
|
-
|
| Sat 3rd: |
2605 *
|
109%
|
fat: 139.04g |
| |
protein: 101.72g |
| |
carbs: 224.49g |
|
-
|
-
|
| Fri 2nd: |
3407 *
|
142%
|
fat: 182.64g |
| |
protein: 80.35g |
| |
carbs: 327.32g |
|
-
|
-
|
| Thu 1st: |
2985 *
|
124%
|
fat: 135.09g |
| |
protein: 149.19g |
| |
carbs: 312.28g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2659 *
|
111%
|
fat: 149.24g |
| |
protein: 149.16g |
| |
carbs: 180.35g |
|
-
|
-
|
| Tue 27th: |
2479 *
|
103%
|
fat: 138.28g |
| |
protein: 70.06g |
| |
carbs: 213.87g |
|
-
|
-
|
| Mon 26th: |
3461 *
|
144%
|
fat: 170.03g |
| |
protein: 135.56g |
| |
carbs: 379.66g |
|
-
|
-
|
| Sun 25th: |
2591 *
|
108%
|
fat: 148.57g |
| |
protein: 92.24g |
| |
carbs: 226.53g |
|
-
|
-
|
| Sat 24th: |
2539 *
|
106%
|
fat: 107.06g |
| |
protein: 90.23g |
| |
carbs: 301.28g |
|
-
|
-
|
| Fri 23rd: |
3171 *
|
132%
|
fat: 172.50g |
| |
protein: 111.54g |
| |
carbs: 309.80g |
|
-
|
-
|
| Thu 22nd: |
1703 *
|
71%
|
fat: 66.40g |
| |
protein: 94.41g |
| |
carbs: 182.36g |
|
-
|
-
|
| Wed 21st: |
904 *
|
38%
|
fat: 48.79g |
| |
protein: 28.93g |
| |
carbs: 90.20g |
|
-
|
-
|
| Tue 20th: |
1264 *
|
53%
|
fat: 72.08g |
| |
protein: 64.43g |
| |
carbs: 90.59g |
|
-
|
-
|
| Mon 19th: |
2799 *
|
117%
|
fat: 125.49g |
| |
protein: 81.07g |
| |
carbs: 355.31g |
|
-
|
-
|
