| April 2011 |
| Mon 4th: |
1877
|
75%
|
fat: 104.14g |
| |
protein: 60.92g |
| |
carbs: 174.76g |
|
-
|
-
|
| December 2010 |
| Fri 17th: |
2161 *
|
86%
|
fat: 125.10g |
| |
protein: 116.94g |
| |
carbs: 144.56g |
|
-
|
-
|
| Thu 16th: |
2362 *
|
94%
|
fat: 96.27g |
| |
protein: 93.32g |
| |
carbs: 290.07g |
|
-
|
-
|
| Wed 15th: |
2379 *
|
95%
|
fat: 70.05g |
| |
protein: 142.14g |
| |
carbs: 306.94g |
|
-
|
-
|
| Tue 14th: |
2336 *
|
93%
|
fat: 88.19g |
| |
protein: 132.44g |
| |
carbs: 268.89g |
|
-
|
-
|
| Mon 13th: |
1610 *
|
64%
|
fat: 87.50g |
| |
protein: 57.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sun 12th: |
1449 *
|
58%
|
fat: 59.64g |
| |
protein: 64.89g |
| |
carbs: 163.77g |
|
-
|
-
|
| Sat 11th: |
1192 *
|
48%
|
fat: 45.89g |
| |
protein: 51.09g |
| |
carbs: 144.62g |
|
-
|
-
|
| Fri 10th: |
2451 *
|
98%
|
fat: 95.89g |
| |
protein: 74.74g |
| |
carbs: 325.18g |
|
-
|
-
|
| Thu 9th: |
2497 *
|
100%
|
fat: 111.15g |
| |
protein: 86.98g |
| |
carbs: 285.97g |
|
-
|
-
|
| Wed 8th: |
2496 *
|
100%
|
fat: 77.52g |
| |
protein: 64.65g |
| |
carbs: 397.47g |
|
-
|
-
|
| Tue 7th: |
2281 *
|
91%
|
fat: 64.43g |
| |
protein: 66.18g |
| |
carbs: 363.92g |
|
-
|
-
|
