| January 2013 |
| Sun 20th: |
75 *
|
5%
|
fat: 3.80g |
| |
protein: 1.11g |
| |
carbs: 9.15g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
1970 *
|
122%
|
fat: 62.47g |
| |
protein: 59.58g |
| |
carbs: 300.08g |
|
2311*
|
 341
|
| Tue 14th: |
1388 *
|
86%
|
fat: 52.02g |
| |
protein: 44.21g |
| |
carbs: 197.09g |
|
-
|
-
|
| Mon 13th: |
1512 *
|
93%
|
fat: 71.39g |
| |
protein: 45.87g |
| |
carbs: 182.74g |
|
-
|
-
|
| Fri 10th: |
1951
|
121%
|
fat: 89.00g |
| |
protein: 62.82g |
| |
carbs: 225.32g |
|
2233
|
282
|
| Thu 9th: |
1668
|
103%
|
fat: 33.37g |
| |
protein: 46.30g |
| |
carbs: 303.81g |
|
2271
|
603
|
| Wed 8th: |
1768 *
|
109%
|
fat: 48.96g |
| |
protein: 64.22g |
| |
carbs: 268.35g |
|
-
|
-
|
| Tue 7th: |
1806 *
|
112%
|
fat: 58.98g |
| |
protein: 85.86g |
| |
carbs: 241.80g |
|
-
|
-
|
| Mon 6th: |
1935
|
120%
|
fat: 48.08g |
| |
protein: 92.74g |
| |
carbs: 284.48g |
|
2264
|
329
|
| Sat 4th: |
240 *
|
13%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 3rd: |
497 *
|
26%
|
fat: 13.67g |
| |
protein: 12.26g |
| |
carbs: 87.12g |
|
-
|
-
|
| Thu 2nd: |
1716
|
90%
|
fat: 60.60g |
| |
protein: 49.18g |
| |
carbs: 250.56g |
|
-
|
-
|
| Wed 1st: |
1035 *
|
54%
|
fat: 30.53g |
| |
protein: 56.96g |
| |
carbs: 134.43g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1902
|
100%
|
fat: 64.53g |
| |
protein: 68.86g |
| |
carbs: 273.38g |
|
2229
|
327
|
| Mon 30th: |
796 *
|
42%
|
fat: 26.14g |
| |
protein: 40.69g |
| |
carbs: 106.97g |
|
-
|
-
|
| Sat 28th: |
675 *
|
36%
|
fat: 18.07g |
| |
protein: 31.38g |
| |
carbs: 95.15g |
|
-
|
-
|
| Fri 27th: |
1977 *
|
104%
|
fat: 38.30g |
| |
protein: 74.02g |
| |
carbs: 300.57g |
|
2064*
|
87
|
| Thu 26th: |
2017
|
106%
|
fat: 85.37g |
| |
protein: 109.21g |
| |
carbs: 208.97g |
|
2311
|
294
|
| Wed 25th: |
1981
|
104%
|
fat: 76.97g |
| |
protein: 64.62g |
| |
carbs: 270.83g |
|
2117
|
136
|
| Tue 24th: |
2199
|
116%
|
fat: 82.77g |
| |
protein: 100.23g |
| |
carbs: 275.45g |
|
2294
|
95
|
