| June 2016 |
| Sun 26th: |
1349 *
|
67%
|
fat: 49.31g |
| |
protein: 123.53g |
| |
carbs: 103.53g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
836 *
|
42%
|
fat: 21.30g |
| |
protein: 30.85g |
| |
carbs: 140.29g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
250 *
|
12%
|
fat: 8.50g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
719 *
|
36%
|
fat: 23.35g |
| |
protein: 33.57g |
| |
carbs: 105.27g |
|
-
|
-
|
| Mon 11th: |
1997 *
|
100%
|
fat: 80.64g |
| |
protein: 95.23g |
| |
carbs: 248.38g |
|
-
|
-
|
| Tue 5th: |
1010 *
|
50%
|
fat: 50.06g |
| |
protein: 50.44g |
| |
carbs: 95.86g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
1707 *
|
85%
|
fat: 67.44g |
| |
protein: 59.66g |
| |
carbs: 235.06g |
|
-
|
-
|
| Mon 23rd: |
1524 *
|
76%
|
fat: 69.79g |
| |
protein: 67.15g |
| |
carbs: 169.04g |
|
-
|
-
|
| Fri 20th: |
1609 *
|
80%
|
fat: 72.95g |
| |
protein: 65.50g |
| |
carbs: 186.29g |
|
-
|
-
|
| Thu 19th: |
1898 *
|
95%
|
fat: 74.83g |
| |
protein: 91.36g |
| |
carbs: 237.39g |
|
-
|
-
|
| Mon 16th: |
1261 *
|
63%
|
fat: 64.23g |
| |
protein: 49.84g |
| |
carbs: 140.22g |
|
-
|
-
|
| Sat 14th: |
1167 *
|
58%
|
fat: 36.50g |
| |
protein: 47.62g |
| |
carbs: 170.15g |
|
-
|
-
|
| Fri 13th: |
1474 *
|
74%
|
fat: 67.49g |
| |
protein: 59.95g |
| |
carbs: 171.04g |
|
-
|
-
|
| Thu 12th: |
2140 *
|
107%
|
fat: 94.24g |
| |
protein: 61.17g |
| |
carbs: 289.96g |
|
-
|
-
|
| Wed 11th: |
2156 *
|
108%
|
fat: 80.98g |
| |
protein: 75.98g |
| |
carbs: 305.37g |
|
-
|
-
|
| Tue 10th: |
1968 *
|
98%
|
fat: 70.75g |
| |
protein: 67.68g |
| |
carbs: 284.54g |
|
-
|
-
|
| Mon 9th: |
1812 *
|
91%
|
fat: 88.13g |
| |
protein: 67.51g |
| |
carbs: 207.80g |
|
-
|
-
|
| Sat 7th: |
1409 *
|
70%
|
fat: 46.66g |
| |
protein: 63.40g |
| |
carbs: 201.57g |
|
-
|
-
|
| Fri 6th: |
2279 *
|
114%
|
fat: 102.92g |
| |
protein: 85.76g |
| |
carbs: 255.71g |
|
-
|
-
|
| Thu 5th: |
2358 *
|
118%
|
fat: 103.08g |
| |
protein: 88.98g |
| |
carbs: 299.83g |
|
-
|
-
|
