| April 2011 |
| Wed 6th: |
430 *
|
31%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| March 2011 |
| Thu 3rd: |
250 *
|
18%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
211 *
|
15%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 7th: |
441 *
|
32%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| January 2011 |
| Sat 29th: |
381 *
|
27%
|
fat: 10.00g |
| |
protein: 25.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 21st: |
450 *
|
32%
|
fat: 16.00g |
| |
protein: 2.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 20th: |
821 *
|
59%
|
fat: 30.00g |
| |
protein: 40.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 13th: |
181 *
|
13%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 12th: |
443 *
|
32%
|
fat: 19.05g |
| |
protein: 6.28g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 6th: |
111 *
|
7%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 5th: |
425 *
|
27%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 4th: |
53 *
|
3%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2010 |
| Fri 24th: |
465 *
|
29%
|
fat: 19.45g |
| |
protein: 6.28g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 16th: |
-
|
-
|
|
3170*
|
-
|
| Tue 14th: |
643 *
|
40%
|
fat: 17.40g |
| |
protein: 7.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 13th: |
441 *
|
28%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 11th: |
476 *
|
30%
|
fat: 5.50g |
| |
protein: 7.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 10th: |
211 *
|
13%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 7th: |
441 *
|
28%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 6th: |
602 *
|
38%
|
fat: 26.00g |
| |
protein: 22.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 5th: |
1761 *
|
110%
|
fat: 113.00g |
| |
protein: 41.00g |
| |
carbs: 144.00g |
|
-
|
-
|
