| June 2023 |
| Fri 30th: |
513 *
|
20%
|
fat: 28.77g |
| |
protein: 58.89g |
| |
carbs: 5.46g |
|
3522*
|
 3009
|
| January 2021 |
| Mon 4th: |
282
|
11%
|
fat: 4.38g |
| |
protein: 42.75g |
| |
carbs: 17.75g |
|
-
|
-
|
| July 2017 |
| Sat 22nd: |
17 *
|
1%
|
fat: 0.84g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
90 *
|
3%
|
fat: 2.46g |
| |
protein: 2.79g |
| |
carbs: 14.92g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
1568 *
|
60%
|
fat: 16.53g |
| |
protein: 105.03g |
| |
carbs: 254.08g |
|
3257*
|
1689
|
| August 2014 |
| Thu 14th: |
1178 *
|
45%
|
fat: 25.31g |
| |
protein: 58.13g |
| |
carbs: 186.61g |
|
-
|
-
|
| Wed 13th: |
1310 *
|
50%
|
fat: 35.94g |
| |
protein: 99.81g |
| |
carbs: 144.15g |
|
-
|
-
|
| Tue 12th: |
2249 *
|
86%
|
fat: 104.87g |
| |
protein: 106.17g |
| |
carbs: 200.10g |
|
-
|
-
|
| May 2014 |
| Fri 9th: |
929 *
|
36%
|
fat: 5.70g |
| |
protein: 124.96g |
| |
carbs: 100.61g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
285 *
|
11%
|
fat: 6.50g |
| |
protein: 53.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Thu 23rd: |
1647 *
|
63%
|
fat: 36.37g |
| |
protein: 118.37g |
| |
carbs: 223.76g |
|
-
|
-
|
| Wed 22nd: |
1366 *
|
53%
|
fat: 14.44g |
| |
protein: 92.06g |
| |
carbs: 225.30g |
|
-
|
-
|
| Tue 21st: |
903 *
|
35%
|
fat: 11.13g |
| |
protein: 72.39g |
| |
carbs: 137.04g |
|
-
|
-
|
| Mon 20th: |
1387 *
|
53%
|
fat: 26.30g |
| |
protein: 123.46g |
| |
carbs: 176.42g |
|
-
|
-
|
| Sun 19th: |
1883 *
|
72%
|
fat: 39.92g |
| |
protein: 117.46g |
| |
carbs: 274.90g |
|
3217*
|
1334
|
| Sat 18th: |
1122 *
|
43%
|
fat: 21.71g |
| |
protein: 103.79g |
| |
carbs: 108.47g |
|
2961
|
1839
|
| Fri 17th: |
1627 *
|
63%
|
fat: 24.84g |
| |
protein: 105.25g |
| |
carbs: 226.50g |
|
2961
|
1334
|
| Thu 16th: |
1179 *
|
45%
|
fat: 11.89g |
| |
protein: 116.10g |
| |
carbs: 163.88g |
|
3217*
|
2038
|
| Wed 15th: |
2156 *
|
83%
|
fat: 65.84g |
| |
protein: 174.20g |
| |
carbs: 150.62g |
|
2961
|
805
|
| Tue 14th: |
1533 *
|
59%
|
fat: 16.36g |
| |
protein: 145.04g |
| |
carbs: 214.40g |
|
2961
|
1428
|
