| October 2014 |
| Mon 27th: |
302 *
|
23%
|
fat: 13.24g |
| |
protein: 29.98g |
| |
carbs: 13.52g |
|
-
|
-
|
| Thu 9th: |
1379 *
|
106%
|
fat: 37.07g |
| |
protein: 104.20g |
| |
carbs: 149.76g |
|
-
|
-
|
| Wed 8th: |
1853 *
|
143%
|
fat: 65.64g |
| |
protein: 95.52g |
| |
carbs: 236.89g |
|
-
|
-
|
| Tue 7th: |
1120 *
|
86%
|
fat: 43.00g |
| |
protein: 102.51g |
| |
carbs: 76.17g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
1232 *
|
95%
|
fat: 33.15g |
| |
protein: 97.90g |
| |
carbs: 147.63g |
|
-
|
-
|
| Wed 24th: |
1196 *
|
92%
|
fat: 47.64g |
| |
protein: 87.94g |
| |
carbs: 103.56g |
|
-
|
-
|
| Tue 23rd: |
1759 *
|
135%
|
fat: 69.26g |
| |
protein: 153.32g |
| |
carbs: 136.01g |
|
-
|
-
|
| Tue 16th: |
654 *
|
50%
|
fat: 21.20g |
| |
protein: 53.09g |
| |
carbs: 57.23g |
|
-
|
-
|
| Mon 15th: |
1170 *
|
90%
|
fat: 37.03g |
| |
protein: 107.40g |
| |
carbs: 102.04g |
|
-
|
-
|
| Sun 14th: |
695 *
|
53%
|
fat: 26.39g |
| |
protein: 59.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| Fri 12th: |
1309 *
|
101%
|
fat: 59.13g |
| |
protein: 97.49g |
| |
carbs: 106.68g |
|
-
|
-
|
| Thu 11th: |
879 *
|
68%
|
fat: 18.31g |
| |
protein: 88.28g |
| |
carbs: 97.13g |
|
-
|
-
|
| Sun 7th: |
1173 *
|
90%
|
fat: 28.90g |
| |
protein: 120.11g |
| |
carbs: 116.78g |
|
-
|
-
|
| Sat 6th: |
767 *
|
59%
|
fat: 19.90g |
| |
protein: 70.42g |
| |
carbs: 77.51g |
|
-
|
-
|
| Fri 5th: |
1522 *
|
117%
|
fat: 47.23g |
| |
protein: 127.36g |
| |
carbs: 150.06g |
|
-
|
-
|
| Thu 4th: |
1551 *
|
119%
|
fat: 68.99g |
| |
protein: 72.49g |
| |
carbs: 177.06g |
|
-
|
-
|
| Wed 3rd: |
270 *
|
21%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 2nd: |
1185 *
|
91%
|
fat: 27.00g |
| |
protein: 94.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1229 *
|
95%
|
fat: 42.60g |
| |
protein: 94.33g |
| |
carbs: 127.45g |
|
-
|
-
|
| Thu 28th: |
1319 *
|
101%
|
fat: 53.05g |
| |
protein: 143.61g |
| |
carbs: 70.14g |
|
-
|
-
|
