| March 2013 |
| Tue 12th: |
1577 *
|
88%
|
fat: 55.47g |
| |
protein: 78.60g |
| |
carbs: 136.51g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
1094 *
|
61%
|
fat: 36.19g |
| |
protein: 79.68g |
| |
carbs: 118.36g |
|
2841
|
 1747
|
| Thu 21st: |
1652
|
92%
|
fat: 67.62g |
| |
protein: 90.33g |
| |
carbs: 148.84g |
|
2761
|
1109
|
| Wed 20th: |
1834
|
102%
|
fat: 55.84g |
| |
protein: 80.27g |
| |
carbs: 187.34g |
|
3271
|
1437
|
| Tue 19th: |
1662
|
92%
|
fat: 55.49g |
| |
protein: 96.95g |
| |
carbs: 119.26g |
|
3272
|
1610
|
| Mon 18th: |
1612
|
90%
|
fat: 54.26g |
| |
protein: 83.67g |
| |
carbs: 128.05g |
|
2801
|
1189
|
| Sun 17th: |
1684
|
94%
|
fat: 63.16g |
| |
protein: 93.58g |
| |
carbs: 97.49g |
|
1867*
|
183
|
| Sat 16th: |
1559
|
87%
|
fat: 39.74g |
| |
protein: 100.65g |
| |
carbs: 126.06g |
|
2600
|
1041
|
| Fri 15th: |
1447
|
80%
|
fat: 40.68g |
| |
protein: 109.70g |
| |
carbs: 165.90g |
|
3660
|
2213
|
| Thu 14th: |
1708
|
95%
|
fat: 45.06g |
| |
protein: 100.91g |
| |
carbs: 150.39g |
|
2642
|
934
|
| Wed 13th: |
1368
|
76%
|
fat: 58.62g |
| |
protein: 93.73g |
| |
carbs: 129.48g |
|
3707
|
2339
|
| Tue 12th: |
1596
|
89%
|
fat: 54.04g |
| |
protein: 96.55g |
| |
carbs: 187.26g |
|
3545
|
1949
|
| Mon 11th: |
809 *
|
45%
|
fat: 21.46g |
| |
protein: 57.89g |
| |
carbs: 97.86g |
|
2086*
|
1277
|
| Sun 10th: |
3436
|
191%
|
fat: 132.28g |
| |
protein: 179.31g |
| |
carbs: 287.69g |
|
2847
|
 589
|
| Sat 9th: |
1367
|
76%
|
fat: 38.54g |
| |
protein: 93.36g |
| |
carbs: 132.61g |
|
2642
|
1275
|
| Fri 8th: |
1572
|
87%
|
fat: 41.99g |
| |
protein: 113.35g |
| |
carbs: 147.10g |
|
2985
|
1413
|
| Thu 7th: |
1672
|
93%
|
fat: 66.90g |
| |
protein: 106.60g |
| |
carbs: 137.72g |
|
3114
|
1442
|
| Wed 6th: |
1815
|
101%
|
fat: 78.19g |
| |
protein: 92.51g |
| |
carbs: 139.10g |
|
2929
|
1114
|
| Tue 5th: |
1403
|
78%
|
fat: 36.95g |
| |
protein: 69.66g |
| |
carbs: 154.31g |
|
2552*
|
1149
|
| Mon 4th: |
2255
|
125%
|
fat: 83.84g |
| |
protein: 71.18g |
| |
carbs: 183.58g |
|
2231
|
24
|
