lauraseilers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2010
Tue 7th: 1427 * -
fat: 89.71g
|
protein: 57.29g
|
carbs: 116.18g
- -
Fri 3rd: 1775 * -
fat: 84.64g
|
protein: 70.93g
|
carbs: 200.16g
- -
Thu 2nd: 1985 * -
fat: 80.41g
|
protein: 64.36g
|
carbs: 250.14g
- -
Wed 1st: 1841 * -
fat: 59.55g
|
protein: 77.52g
|
carbs: 253.77g
- -
November 2010
Tue 30th: 2263 * -
fat: 75.37g
|
protein: 67.71g
|
carbs: 334.44g
- -
Mon 29th: 1584 * -
fat: 73.67g
|
protein: 65.58g
|
carbs: 174.44g
- -
Sun 28th: 1492 * -
fat: 59.43g
|
protein: 53.09g
|
carbs: 201.03g
- -
Sat 27th: 1710 * -
fat: 70.89g
|
protein: 60.06g
|
carbs: 210.05g
- -
Fri 26th: 1371 * -
fat: 80.43g
|
protein: 53.73g
|
carbs: 120.86g
- -

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