acidstarz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 767 * 45%
fat: 27.66g
|
protein: 12.23g
|
carbs: 121.72g
- -
Tue 26th: 1808 * 106%
fat: 51.66g
|
protein: 69.65g
|
carbs: 263.68g
- -
Mon 25th: 1125 * 66%
fat: 61.42g
|
protein: 34.86g
|
carbs: 105.93g
- -
Sun 24th: 138 * 8%
fat: 0.19g
|
protein: 1.20g
|
carbs: 36.76g
- -
Sat 23rd: 1794 * 106%
fat: 36.47g
|
protein: 45.68g
|
carbs: 210.07g
- -
Fri 22nd: 1683 * 99%
fat: 40.25g
|
protein: 60.22g
|
carbs: 278.17g
1657*  26
Thu 21st: 2631 * 155%
fat: 102.86g
|
protein: 92.95g
|
carbs: 349.23g
1836*  795
Wed 20th: 2549 * 150%
fat: 71.09g
|
protein: 107.31g
|
carbs: 347.98g
1800*  749
Tue 19th: 1502 * 88%
fat: 42.14g
|
protein: 48.54g
|
carbs: 237.54g
1836*  334
Mon 18th: 1498 * 88%
fat: 53.17g
|
protein: 67.61g
|
carbs: 192.37g
1657*  159
Fri 15th: 421 * 25%
fat: 5.14g
|
protein: 3.85g
|
carbs: 98.45g
- -
Thu 14th: 2177 * 128%
fat: 51.98g
|
protein: 73.00g
|
carbs: 329.02g
2015*  162
Wed 13th: 1855 * 109%
fat: 27.52g
|
protein: 57.10g
|
carbs: 361.80g
1807*  48
Tue 12th: 1734 * 102%
fat: 45.90g
|
protein: 43.33g
|
carbs: 297.43g
1836*  102
July 2014
Tue 8th: 180 * 11%
fat: 0.29g
|
protein: 3.30g
|
carbs: 39.67g
- -
June 2014
Mon 30th: 277 * 16%
fat: 3.40g
|
protein: 8.91g
|
carbs: 52.21g
- -
Sun 29th: 1445 * 85%
fat: 70.21g
|
protein: 70.71g
|
carbs: 134.58g
- -
Sat 28th: 1709 * 101%
fat: 64.09g
|
protein: 75.68g
|
carbs: 208.60g
2294*  585
Fri 27th: 1319 * 78%
fat: 27.54g
|
protein: 63.41g
|
carbs: 206.75g
2058*  739
Thu 26th: 2648 * 156%
fat: 86.09g
|
protein: 104.49g
|
carbs: 364.55g
1650*  998

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.