wonder40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 3rd: 914 * -
fat: 47.53g
|
protein: 44.72g
|
carbs: 73.75g
- -
August 2014
Mon 25th: 1187 * -
fat: 64.30g
|
protein: 43.38g
|
carbs: 111.31g
- -
Sat 23rd: 1299 * -
fat: 68.26g
|
protein: 42.93g
|
carbs: 133.37g
- -
Wed 20th: 1042 * -
fat: 48.26g
|
protein: 61.92g
|
carbs: 94.56g
- -
Sat 16th: 593 * -
fat: 37.41g
|
protein: 35.98g
|
carbs: 28.91g
- -
Fri 15th: 677 * -
fat: 35.35g
|
protein: 27.87g
|
carbs: 61.58g
- -
Thu 14th: 319 * -
fat: 7.96g
|
protein: 7.79g
|
carbs: 65.48g
- -
Wed 13th: 791 * -
fat: 27.46g
|
protein: 29.89g
|
carbs: 110.85g
- -
Mon 11th: 211 * -
fat: 9.80g
|
protein: 14.53g
|
carbs: 18.48g
- -
Fri 8th: 538 * -
fat: 34.13g
|
protein: 18.69g
|
carbs: 40.57g
- -
Sun 3rd: 572 * -
fat: 35.73g
|
protein: 25.09g
|
carbs: 42.70g
- -
Sat 2nd: 10 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 2.00g
- -
Fri 1st: 1689 * -
fat: 89.43g
|
protein: 83.74g
|
carbs: 138.47g
- -
July 2014
Thu 31st: 1566 * -
fat: 111.33g
|
protein: 55.94g
|
carbs: 87.95g
- -
Wed 30th: 1177 * -
fat: 71.42g
|
protein: 87.64g
|
carbs: 42.05g
- -
Tue 29th: 1282 * -
fat: 67.77g
|
protein: 58.76g
|
carbs: 114.83g
- -
Mon 28th: 704 * -
fat: 26.05g
|
protein: 33.31g
|
carbs: 84.99g
- -
Sun 27th: 943 * -
fat: 36.79g
|
protein: 77.30g
|
carbs: 80.35g
- -
Sat 26th: 1069 * -
fat: 64.21g
|
protein: 46.01g
|
carbs: 84.96g
- -
Fri 25th: 1134 * -
fat: 56.58g
|
protein: 40.73g
|
carbs: 116.91g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.