| May 2016 |
| Mon 30th: |
1011 *
|
34%
|
fat: 14.09g |
| |
protein: 84.43g |
| |
carbs: 141.22g |
|
-
|
-
|
| Sun 29th: |
506 *
|
17%
|
fat: 7.38g |
| |
protein: 46.17g |
| |
carbs: 64.69g |
|
-
|
-
|
| Sat 28th: |
1077 *
|
36%
|
fat: 13.82g |
| |
protein: 166.01g |
| |
carbs: 64.69g |
|
-
|
-
|
| Fri 27th: |
1587 *
|
53%
|
fat: 20.51g |
| |
protein: 222.81g |
| |
carbs: 119.68g |
|
-
|
-
|
| Thu 26th: |
1579 *
|
53%
|
fat: 20.41g |
| |
protein: 221.20g |
| |
carbs: 119.68g |
|
-
|
-
|
| Wed 25th: |
1591 *
|
53%
|
fat: 20.55g |
| |
protein: 223.73g |
| |
carbs: 119.68g |
|
-
|
-
|
| Tue 24th: |
1742 *
|
58%
|
fat: 22.24g |
| |
protein: 255.14g |
| |
carbs: 119.68g |
|
-
|
-
|
| Mon 23rd: |
1646 *
|
55%
|
fat: 21.90g |
| |
protein: 235.04g |
| |
carbs: 118.38g |
|
-
|
-
|
| Sat 21st: |
1716 *
|
57%
|
fat: 24.40g |
| |
protein: 202.72g |
| |
carbs: 165.94g |
|
-
|
-
|
| Fri 20th: |
1787 *
|
60%
|
fat: 22.73g |
| |
protein: 233.01g |
| |
carbs: 153.90g |
|
-
|
-
|
| Thu 19th: |
1790 *
|
60%
|
fat: 22.76g |
| |
protein: 233.47g |
| |
carbs: 153.90g |
|
-
|
-
|
| Wed 18th: |
1830 *
|
61%
|
fat: 23.19g |
| |
protein: 241.79g |
| |
carbs: 153.90g |
|
-
|
-
|
| Tue 17th: |
1689 *
|
56%
|
fat: 28.76g |
| |
protein: 229.48g |
| |
carbs: 120.50g |
|
-
|
-
|
| Mon 16th: |
1327 *
|
44%
|
fat: 25.84g |
| |
protein: 138.51g |
| |
carbs: 135.23g |
|
-
|
-
|
| Sat 14th: |
2141 *
|
71%
|
fat: 37.63g |
| |
protein: 238.35g |
| |
carbs: 209.29g |
|
-
|
-
|
| Fri 13th: |
1351 *
|
45%
|
fat: 24.14g |
| |
protein: 193.92g |
| |
carbs: 83.54g |
|
-
|
-
|
| Wed 11th: |
1936 *
|
65%
|
fat: 23.92g |
| |
protein: 234.44g |
| |
carbs: 187.21g |
|
-
|
-
|
| Tue 10th: |
2006 *
|
67%
|
fat: 24.54g |
| |
protein: 239.16g |
| |
carbs: 198.31g |
|
-
|
-
|
| Mon 9th: |
1884 *
|
63%
|
fat: 23.49g |
| |
protein: 233.43g |
| |
carbs: 176.10g |
|
-
|
-
|
| Sun 8th: |
1186 *
|
40%
|
fat: 18.31g |
| |
protein: 160.66g |
| |
carbs: 94.69g |
|
-
|
-
|
