| November 2014 |
| Mon 3rd: |
437 *
|
24%
|
fat: 33.14g |
| |
protein: 16.85g |
| |
carbs: 26.28g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
1275 *
|
71%
|
fat: 26.72g |
| |
protein: 46.31g |
| |
carbs: 223.96g |
|
2721*
|
 1446
|
| Sat 4th: |
1291 *
|
72%
|
fat: 31.10g |
| |
protein: 68.54g |
| |
carbs: 189.80g |
|
3064*
|
1773
|
| Fri 3rd: |
1538 *
|
85%
|
fat: 59.72g |
| |
protein: 70.06g |
| |
carbs: 186.01g |
|
2711*
|
1173
|
| Thu 2nd: |
1467 *
|
82%
|
fat: 38.76g |
| |
protein: 86.03g |
| |
carbs: 190.81g |
|
2721*
|
1254
|
| Wed 1st: |
1387 *
|
77%
|
fat: 27.60g |
| |
protein: 58.86g |
| |
carbs: 227.67g |
|
2499*
|
1112
|
| September 2014 |
| Tue 30th: |
1421 *
|
79%
|
fat: 16.54g |
| |
protein: 68.45g |
| |
carbs: 249.15g |
|
2837*
|
1416
|
| Mon 29th: |
1517 *
|
84%
|
fat: 32.72g |
| |
protein: 96.97g |
| |
carbs: 195.38g |
|
2552*
|
1035
|
| Sun 28th: |
1634 *
|
91%
|
fat: 29.64g |
| |
protein: 90.02g |
| |
carbs: 238.88g |
|
2745*
|
1111
|
| Sat 27th: |
1318 *
|
73%
|
fat: 47.79g |
| |
protein: 58.60g |
| |
carbs: 173.28g |
|
2874*
|
1556
|
| Fri 26th: |
1429 *
|
79%
|
fat: 50.49g |
| |
protein: 76.37g |
| |
carbs: 176.89g |
|
2815*
|
1386
|
| Thu 25th: |
1361 *
|
76%
|
fat: 73.02g |
| |
protein: 68.18g |
| |
carbs: 115.98g |
|
2744*
|
1383
|
| Wed 24th: |
1437 *
|
80%
|
fat: 39.67g |
| |
protein: 68.85g |
| |
carbs: 217.24g |
|
2527*
|
1090
|
| Tue 23rd: |
1582 *
|
88%
|
fat: 45.78g |
| |
protein: 85.52g |
| |
carbs: 213.05g |
|
2786*
|
1204
|
| Mon 22nd: |
1490 *
|
83%
|
fat: 57.69g |
| |
protein: 69.39g |
| |
carbs: 185.91g |
|
2626*
|
1136
|
| Sun 21st: |
1893 *
|
105%
|
fat: 75.32g |
| |
protein: 68.65g |
| |
carbs: 239.59g |
|
2537*
|
644
|
| Wed 17th: |
61 *
|
3%
|
fat: 0.28g |
| |
protein: 0.63g |
| |
carbs: 14.29g |
|
2409*
|
2348
|
| Tue 16th: |
1474 *
|
82%
|
fat: 68.63g |
| |
protein: 61.79g |
| |
carbs: 160.13g |
|
-
|
-
|
| Mon 15th: |
1090 *
|
61%
|
fat: 53.62g |
| |
protein: 51.28g |
| |
carbs: 100.50g |
|
3246*
|
2156
|
| Mon 1st: |
894 *
|
50%
|
fat: 8.82g |
| |
protein: 47.37g |
| |
carbs: 157.47g |
|
-
|
-
|
