July 2013 |
Sun 21st: |
720 *
|
55%
|
fat: 14.33g |
| |
protein: 92.86g |
| |
carbs: 51.76g |
|
2157*
|
1437
|
Thu 11th: |
606 *
|
47%
|
fat: 25.46g |
| |
protein: 69.39g |
| |
carbs: 25.25g |
|
2571*
|
1965
|
Fri 5th: |
617 *
|
47%
|
fat: 43.68g |
| |
protein: 11.20g |
| |
carbs: 52.94g |
|
-
|
-
|
Tue 2nd: |
531 *
|
41%
|
fat: 31.57g |
| |
protein: 14.46g |
| |
carbs: 54.13g |
|
2214*
|
1683
|
Mon 1st: |
654 *
|
50%
|
fat: 23.57g |
| |
protein: 30.87g |
| |
carbs: 86.53g |
|
2467*
|
1813
|
June 2013 |
Fri 14th: |
449 *
|
27%
|
fat: 29.37g |
| |
protein: 37.58g |
| |
carbs: 11.20g |
|
2453*
|
2004
|
May 2013 |
Mon 13th: |
1633 *
|
99%
|
fat: 73.92g |
| |
protein: 116.52g |
| |
carbs: 133.04g |
|
2842*
|
1209
|
Thu 9th: |
1134 *
|
69%
|
fat: 41.64g |
| |
protein: 92.06g |
| |
carbs: 80.94g |
|
2306*
|
1172
|
Wed 8th: |
1386 *
|
84%
|
fat: 51.61g |
| |
protein: 166.60g |
| |
carbs: 44.84g |
|
2669*
|
1283
|
Tue 7th: |
1458 *
|
88%
|
fat: 50.82g |
| |
protein: 163.40g |
| |
carbs: 89.15g |
|
2421*
|
963
|
Mon 6th: |
1488 *
|
90%
|
fat: 44.00g |
| |
protein: 141.83g |
| |
carbs: 129.82g |
|
2740*
|
1252
|
Wed 1st: |
419 *
|
25%
|
fat: 7.21g |
| |
protein: 45.56g |
| |
carbs: 41.16g |
|
2508*
|
2089
|
April 2013 |
Mon 22nd: |
313 *
|
19%
|
fat: 14.39g |
| |
protein: 26.50g |
| |
carbs: 18.74g |
|
-
|
-
|
Wed 17th: |
654 *
|
40%
|
fat: 18.61g |
| |
protein: 96.48g |
| |
carbs: 24.65g |
|
2713*
|
2059
|
Tue 16th: |
597 *
|
36%
|
fat: 14.29g |
| |
protein: 95.06g |
| |
carbs: 22.76g |
|
3280*
|
2683
|
Mon 15th: |
991 *
|
60%
|
fat: 36.99g |
| |
protein: 126.19g |
| |
carbs: 41.04g |
|
2759*
|
1768
|
Wed 10th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
-
|
-
|
Tue 9th: |
1532 *
|
93%
|
fat: 84.79g |
| |
protein: 125.96g |
| |
carbs: 76.67g |
|
2689*
|
1157
|
Mon 8th: |
1147 *
|
70%
|
fat: 27.71g |
| |
protein: 79.47g |
| |
carbs: 155.03g |
|
2698*
|
1551
|
Fri 5th: |
876 *
|
53%
|
fat: 35.94g |
| |
protein: 91.19g |
| |
carbs: 45.30g |
|
2526*
|
1650
|