| January 2009 |
| Sun 18th: |
386 *
|
-
|
fat: 14.01g |
| |
protein: 35.26g |
| |
carbs: 27.03g |
|
-
|
-
|
| Sat 17th: |
303 *
|
-
|
fat: 13.67g |
| |
protein: 24.25g |
| |
carbs: 20.74g |
|
2044*
|
 1741
|
| Thu 15th: |
476
|
-
|
fat: 12.45g |
| |
protein: 30.80g |
| |
carbs: 63.82g |
|
2361
|
1885
|
| Wed 14th: |
840 *
|
-
|
fat: 32.79g |
| |
protein: 34.76g |
| |
carbs: 104.62g |
|
2161
|
1321
|
| Tue 13th: |
179 *
|
-
|
fat: 1.01g |
| |
protein: 5.91g |
| |
carbs: 36.87g |
|
-
|
-
|
| Mon 12th: |
282 *
|
-
|
fat: 4.16g |
| |
protein: 28.50g |
| |
carbs: 31.16g |
|
2492*
|
2210
|
| Sun 11th: |
522 *
|
-
|
fat: 7.13g |
| |
protein: 38.37g |
| |
carbs: 75.34g |
|
2087*
|
1565
|
| February 2008 |
| Mon 11th: |
181 *
|
-
|
fat: 5.75g |
| |
protein: 10.81g |
| |
carbs: 21.38g |
|
-
|
-
|
| Wed 6th: |
231 *
|
-
|
fat: 6.54g |
| |
protein: 31.70g |
| |
carbs: 9.56g |
|
-
|
-
|
| Sat 2nd: |
139 *
|
-
|
fat: 9.50g |
| |
protein: 14.16g |
| |
carbs: 4.16g |
|
-
|
-
|
| Fri 1st: |
171 *
|
-
|
fat: 7.01g |
| |
protein: 10.14g |
| |
carbs: 16.98g |
|
1994*
|
1823
|
| January 2008 |
| Thu 31st: |
339
|
-
|
fat: 9.06g |
| |
protein: 21.30g |
| |
carbs: 54.57g |
|
2054
|
1715
|
| Wed 30th: |
724 *
|
-
|
fat: 34.95g |
| |
protein: 44.50g |
| |
carbs: 57.53g |
|
2109*
|
1385
|
| Tue 29th: |
1030 *
|
-
|
fat: 39.15g |
| |
protein: 68.42g |
| |
carbs: 101.33g |
|
2220*
|
1190
|
| Mon 28th: |
463 *
|
-
|
fat: 11.47g |
| |
protein: 30.05g |
| |
carbs: 58.18g |
|
2350*
|
1887
|
| Sun 27th: |
723
|
-
|
fat: 32.95g |
| |
protein: 77.36g |
| |
carbs: 32.52g |
|
2106*
|
1383
|
| Sat 26th: |
888
|
-
|
fat: 32.59g |
| |
protein: 97.71g |
| |
carbs: 46.57g |
|
2106*
|
1218
|
| Fri 25th: |
712
|
-
|
fat: 38.55g |
| |
protein: 68.40g |
| |
carbs: 23.18g |
|
2052*
|
1340
|
| Thu 24th: |
655 *
|
-
|
fat: 27.34g |
| |
protein: 60.90g |
| |
carbs: 42.91g |
|
2340*
|
1685
|
| Wed 23rd: |
737 *
|
-
|
fat: 47.25g |
| |
protein: 59.41g |
| |
carbs: 25.30g |
|
1978*
|
1241
|
