| December 2010 |
| Wed 22nd: |
1686 *
|
120%
|
fat: 64.27g |
| |
protein: 72.07g |
| |
carbs: 198.84g |
|
2149*
|
 463
|
| Tue 21st: |
1037 *
|
74%
|
fat: 37.75g |
| |
protein: 39.10g |
| |
carbs: 138.86g |
|
2240*
|
1203
|
| Mon 20th: |
1574 *
|
112%
|
fat: 54.99g |
| |
protein: 46.46g |
| |
carbs: 224.92g |
|
2202*
|
628
|
| Fri 17th: |
800 *
|
57%
|
fat: 39.14g |
| |
protein: 27.23g |
| |
carbs: 84.13g |
|
2047*
|
1247
|
| Thu 16th: |
1957 *
|
140%
|
fat: 68.61g |
| |
protein: 70.11g |
| |
carbs: 264.10g |
|
2122*
|
165
|
| Wed 15th: |
1391 *
|
99%
|
fat: 52.24g |
| |
protein: 77.25g |
| |
carbs: 153.40g |
|
2122*
|
731
|
| Tue 14th: |
1143 *
|
82%
|
fat: 28.75g |
| |
protein: 51.10g |
| |
carbs: 170.86g |
|
2137*
|
994
|
| Mon 13th: |
1434 *
|
102%
|
fat: 27.41g |
| |
protein: 46.51g |
| |
carbs: 252.94g |
|
2137*
|
703
|
| Sun 12th: |
2319 *
|
166%
|
fat: 109.09g |
| |
protein: 132.22g |
| |
carbs: 192.93g |
|
2002*
|
 317
|
| Sat 11th: |
1280 *
|
91%
|
fat: 42.53g |
| |
protein: 51.66g |
| |
carbs: 171.67g |
|
2007*
|
727
|
| Fri 10th: |
1267 *
|
90%
|
fat: 25.66g |
| |
protein: 56.11g |
| |
carbs: 202.19g |
|
2154*
|
887
|
| Thu 9th: |
1371 *
|
98%
|
fat: 51.46g |
| |
protein: 47.89g |
| |
carbs: 183.16g |
|
2177*
|
806
|
| Wed 8th: |
924 *
|
66%
|
fat: 26.53g |
| |
protein: 39.29g |
| |
carbs: 133.10g |
|
2173*
|
1249
|
| Tue 7th: |
1473 *
|
105%
|
fat: 56.63g |
| |
protein: 57.97g |
| |
carbs: 186.77g |
|
2132*
|
659
|
| Mon 6th: |
1238 *
|
88%
|
fat: 33.99g |
| |
protein: 42.01g |
| |
carbs: 194.22g |
|
2264*
|
1026
|
| Sun 5th: |
1191 *
|
85%
|
fat: 33.76g |
| |
protein: 55.15g |
| |
carbs: 165.67g |
|
1965*
|
774
|
| Sat 4th: |
2212 *
|
158%
|
fat: 109.21g |
| |
protein: 146.28g |
| |
carbs: 158.28g |
|
1912*
|
300
|
| Fri 3rd: |
1230 *
|
88%
|
fat: 26.85g |
| |
protein: 92.61g |
| |
carbs: 149.56g |
|
2239*
|
1009
|
| Thu 2nd: |
1394 *
|
100%
|
fat: 55.14g |
| |
protein: 81.74g |
| |
carbs: 144.66g |
|
2201*
|
807
|
| Wed 1st: |
1197 *
|
86%
|
fat: 28.16g |
| |
protein: 46.30g |
| |
carbs: 190.26g |
|
2162*
|
965
|
