| November 2012 |
| Thu 1st: |
1570 *
|
56%
|
fat: 44.59g |
| |
protein: 136.03g |
| |
carbs: 144.58g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
2537 *
|
91%
|
fat: 115.39g |
| |
protein: 105.77g |
| |
carbs: 269.57g |
|
-
|
-
|
| Sat 27th: |
1030 *
|
37%
|
fat: 39.47g |
| |
protein: 28.40g |
| |
carbs: 146.66g |
|
-
|
-
|
| Mon 22nd: |
2467 *
|
88%
|
fat: 83.80g |
| |
protein: 64.29g |
| |
carbs: 361.89g |
|
-
|
-
|
| Sun 21st: |
2206 *
|
79%
|
fat: 68.65g |
| |
protein: 114.21g |
| |
carbs: 304.20g |
|
-
|
-
|
| Sat 20th: |
2285 *
|
82%
|
fat: 91.73g |
| |
protein: 93.96g |
| |
carbs: 267.79g |
|
-
|
-
|
| Fri 19th: |
1717 *
|
61%
|
fat: 77.99g |
| |
protein: 102.16g |
| |
carbs: 162.80g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
1824 *
|
65%
|
fat: 95.02g |
| |
protein: 103.59g |
| |
carbs: 144.26g |
|
-
|
-
|
| Sun 16th: |
2146 *
|
77%
|
fat: 121.01g |
| |
protein: 120.17g |
| |
carbs: 160.78g |
|
-
|
-
|
| Sat 15th: |
1781 *
|
64%
|
fat: 73.02g |
| |
protein: 96.26g |
| |
carbs: 186.06g |
|
-
|
-
|
| Fri 14th: |
1998 *
|
71%
|
fat: 55.79g |
| |
protein: 115.12g |
| |
carbs: 259.95g |
|
-
|
-
|
| Thu 13th: |
1958 *
|
70%
|
fat: 72.76g |
| |
protein: 101.87g |
| |
carbs: 226.51g |
|
-
|
-
|
| Wed 12th: |
2617 *
|
93%
|
fat: 88.96g |
| |
protein: 89.24g |
| |
carbs: 369.10g |
|
-
|
-
|
| Tue 11th: |
2209 *
|
79%
|
fat: 104.22g |
| |
protein: 122.27g |
| |
carbs: 198.05g |
|
-
|
-
|
| Mon 10th: |
2265 *
|
81%
|
fat: 107.10g |
| |
protein: 66.96g |
| |
carbs: 262.72g |
|
-
|
-
|
| Sun 9th: |
2256 *
|
81%
|
fat: 96.68g |
| |
protein: 75.00g |
| |
carbs: 278.89g |
|
-
|
-
|
| Sat 8th: |
1950 *
|
70%
|
fat: 50.91g |
| |
protein: 57.37g |
| |
carbs: 315.42g |
|
-
|
-
|
| Fri 7th: |
1047 *
|
37%
|
fat: 48.46g |
| |
protein: 57.84g |
| |
carbs: 92.80g |
|
-
|
-
|
| Thu 6th: |
1307 *
|
47%
|
fat: 65.34g |
| |
protein: 56.70g |
| |
carbs: 121.69g |
|
-
|
-
|
| Wed 5th: |
2367 *
|
85%
|
fat: 54.00g |
| |
protein: 270.00g |
| |
carbs: 225.00g |
|
-
|
-
|
