| April 2023 |
| Fri 28th: |
557 *
|
46%
|
fat: 27.76g |
| |
protein: 24.67g |
| |
carbs: 56.04g |
|
-
|
-
|
| Thu 27th: |
1219 *
|
102%
|
fat: 63.43g |
| |
protein: 76.59g |
| |
carbs: 107.44g |
|
-
|
-
|
| Wed 26th: |
818 *
|
68%
|
fat: 42.58g |
| |
protein: 72.79g |
| |
carbs: 57.47g |
|
-
|
-
|
| Tue 25th: |
970 *
|
81%
|
fat: 50.44g |
| |
protein: 78.72g |
| |
carbs: 88.30g |
|
-
|
-
|
| Mon 24th: |
400 *
|
33%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 22nd: |
960 *
|
80%
|
fat: 42.50g |
| |
protein: 57.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 18th: |
510 *
|
42%
|
fat: 28.50g |
| |
protein: 32.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 17th: |
783 *
|
65%
|
fat: 21.50g |
| |
protein: 65.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
587 *
|
49%
|
fat: 26.29g |
| |
protein: 41.80g |
| |
carbs: 59.93g |
|
-
|
-
|
| Fri 26th: |
780 *
|
65%
|
fat: 31.29g |
| |
protein: 77.03g |
| |
carbs: 49.63g |
|
-
|
-
|
| Thu 25th: |
1107 *
|
92%
|
fat: 32.39g |
| |
protein: 94.31g |
| |
carbs: 86.97g |
|
-
|
-
|
| Wed 24th: |
959 *
|
80%
|
fat: 33.28g |
| |
protein: 96.94g |
| |
carbs: 71.54g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
-
|
-
|
|
28*
|
-
|
| Fri 6th: |
-
|
-
|
|
174*
|
-
|
| Thu 5th: |
-
|
-
|
|
37*
|
-
|
| Wed 4th: |
-
|
-
|
|
86*
|
-
|
| Tue 3rd: |
-
|
-
|
|
93*
|
-
|
| Mon 2nd: |
-
|
-
|
|
59*
|
-
|
| Sun 1st: |
-
|
-
|
|
55*
|
-
|
| July 2021 |
| Sat 31st: |
-
|
-
|
|
167*
|
-
|
| Fri 30th: |
-
|
-
|
|
285*
|
-
|
| Thu 29th: |
-
|
-
|
|
25*
|
-
|
| Wed 28th: |
-
|
-
|
|
114*
|
-
|
| Tue 27th: |
-
|
-
|
|
43*
|
-
|
| Mon 26th: |
-
|
-
|
|
107*
|
-
|
| Sun 25th: |
-
|
-
|
|
64*
|
-
|
| Sat 24th: |
-
|
-
|
|
79*
|
-
|
| Fri 23rd: |
-
|
-
|
|
58*
|
-
|
| Thu 22nd: |
-
|
-
|
|
24*
|
-
|
| Wed 21st: |
-
|
-
|
|
4*
|
-
|
| Tue 20th: |
-
|
-
|
|
101*
|
-
|
| Mon 19th: |
-
|
-
|
|
7*
|
-
|
