| August 2014 |
| Mon 11th: |
912 *
|
35%
|
fat: 65.20g |
| |
protein: 7.28g |
| |
carbs: 73.16g |
|
-
|
-
|
| Sun 10th: |
1597 *
|
61%
|
fat: 54.93g |
| |
protein: 71.12g |
| |
carbs: 203.70g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
693 *
|
27%
|
fat: 22.18g |
| |
protein: 65.05g |
| |
carbs: 64.22g |
|
-
|
-
|
| June 2014 |
| Sun 15th: |
1819 *
|
70%
|
fat: 109.18g |
| |
protein: 65.88g |
| |
carbs: 130.63g |
|
-
|
-
|
| Sat 14th: |
1518 *
|
58%
|
fat: 50.11g |
| |
protein: 125.99g |
| |
carbs: 124.19g |
|
-
|
-
|
| Wed 11th: |
810 *
|
31%
|
fat: 61.50g |
| |
protein: 20.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 5th: |
1320 *
|
51%
|
fat: 88.50g |
| |
protein: 32.00g |
| |
carbs: 104.50g |
|
-
|
-
|
| Wed 4th: |
1595 *
|
61%
|
fat: 108.47g |
| |
protein: 52.49g |
| |
carbs: 99.73g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
690 *
|
27%
|
fat: 33.00g |
| |
protein: 13.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 29th: |
732 *
|
28%
|
fat: 37.25g |
| |
protein: 35.08g |
| |
carbs: 73.82g |
|
-
|
-
|
| Wed 28th: |
1901 *
|
73%
|
fat: 108.39g |
| |
protein: 54.31g |
| |
carbs: 180.67g |
|
-
|
-
|
| Tue 27th: |
2087 *
|
80%
|
fat: 128.72g |
| |
protein: 62.57g |
| |
carbs: 176.05g |
|
-
|
-
|
| Tue 20th: |
420 *
|
16%
|
fat: 19.00g |
| |
protein: 9.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 17th: |
929 *
|
36%
|
fat: 42.19g |
| |
protein: 52.14g |
| |
carbs: 79.38g |
|
-
|
-
|
| Thu 15th: |
1545 *
|
59%
|
fat: 41.64g |
| |
protein: 49.29g |
| |
carbs: 245.45g |
|
-
|
-
|
| Wed 14th: |
1872 *
|
72%
|
fat: 76.08g |
| |
protein: 72.43g |
| |
carbs: 224.33g |
|
-
|
-
|
| Tue 13th: |
1029 *
|
40%
|
fat: 54.19g |
| |
protein: 41.14g |
| |
carbs: 104.38g |
|
-
|
-
|
| Mon 12th: |
1165 *
|
45%
|
fat: 57.13g |
| |
protein: 48.28g |
| |
carbs: 127.86g |
|
-
|
-
|
| Sun 11th: |
1004 *
|
39%
|
fat: 35.33g |
| |
protein: 51.93g |
| |
carbs: 119.33g |
|
-
|
-
|
| Sat 10th: |
1679 *
|
65%
|
fat: 69.35g |
| |
protein: 71.21g |
| |
carbs: 197.53g |
|
-
|
-
|
