Maggie0401's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 18th: 214 * 21%
fat: 5.90g
|
protein: 5.90g
|
carbs: 33.40g
- -
Wed 17th: 668 * 67%
fat: 23.05g
|
protein: 39.91g
|
carbs: 75.02g
- -
March 2017
Fri 24th: 1494 * 149%
fat: 20.68g
|
protein: 34.43g
|
carbs: 155.15g
- -
Thu 23rd: 536 * 54%
fat: 14.08g
|
protein: 12.60g
|
carbs: 85.81g
- -
Wed 22nd: 551 * 55%
fat: 10.90g
|
protein: 15.30g
|
carbs: 97.20g
- -
Fri 17th: 651 * 65%
fat: 10.75g
|
protein: 31.08g
|
carbs: 106.11g
- -
Mon 13th: 301 * 30%
fat: 5.54g
|
protein: 13.22g
|
carbs: 50.60g
- -
Wed 8th: 2243 * 224%
fat: 99.87g
|
protein: 105.50g
|
carbs: 225.98g
- -
Tue 7th: 942 * 94%
fat: 22.73g
|
protein: 47.21g
|
carbs: 134.62g
- -
Mon 6th: 470 * 47%
fat: 9.36g
|
protein: 37.00g
|
carbs: 62.36g
- -
Sun 5th: 643 * 64%
fat: 28.58g
|
protein: 30.21g
|
carbs: 66.80g
- -
Wed 1st: 630 * 63%
fat: 17.61g
|
protein: 39.50g
|
carbs: 76.22g
- -
February 2017
Tue 28th: 439 * 44%
fat: 6.19g
|
protein: 23.39g
|
carbs: 74.46g
- -
Mon 27th: 1062 * 106%
fat: 61.15g
|
protein: 32.41g
|
carbs: 91.19g
- -
Sun 26th: 634 * 63%
fat: 16.32g
|
protein: 39.41g
|
carbs: 77.64g
- -
Sat 25th: 733 * 73%
fat: 30.80g
|
protein: 13.60g
|
carbs: 93.70g
- -
Fri 24th: 1415 * 142%
fat: 29.26g
|
protein: 26.08g
|
carbs: 125.23g
- -
Thu 23rd: 335 * 34%
fat: 1.11g
|
protein: 11.79g
|
carbs: 70.20g
- -
Tue 21st: 602 * 60%
fat: 17.86g
|
protein: 30.99g
|
carbs: 77.64g
- -
Mon 20th: 1072 * 107%
fat: 32.88g
|
protein: 44.52g
|
carbs: 142.11g
- -

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