| March 2012 |
| Tue 27th: |
1054 *
|
88%
|
fat: 42.95g |
| |
protein: 57.90g |
| |
carbs: 107.37g |
|
-
|
-
|
| Tue 6th: |
471 *
|
39%
|
fat: 25.39g |
| |
protein: 11.87g |
| |
carbs: 49.26g |
|
-
|
-
|
| Mon 5th: |
1223
|
102%
|
fat: 47.08g |
| |
protein: 27.03g |
| |
carbs: 187.90g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
970 *
|
81%
|
fat: 52.50g |
| |
protein: 27.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 9th: |
1126 *
|
94%
|
fat: 42.00g |
| |
protein: 50.40g |
| |
carbs: 138.35g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
976
|
81%
|
fat: 39.03g |
| |
protein: 23.22g |
| |
carbs: 143.08g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
190 *
|
16%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 22nd: |
154 *
|
13%
|
fat: 9.05g |
| |
protein: 7.51g |
| |
carbs: 12.07g |
|
-
|
-
|
| Thu 20th: |
1166 *
|
97%
|
fat: 39.44g |
| |
protein: 34.35g |
| |
carbs: 170.88g |
|
-
|
-
|
| Wed 19th: |
588 *
|
49%
|
fat: 20.04g |
| |
protein: 12.13g |
| |
carbs: 93.59g |
|
-
|
-
|
| Tue 4th: |
844 *
|
70%
|
fat: 30.06g |
| |
protein: 29.79g |
| |
carbs: 116.71g |
|
-
|
-
|
| Mon 3rd: |
612 *
|
51%
|
fat: 29.72g |
| |
protein: 27.27g |
| |
carbs: 59.78g |
|
-
|
-
|
| Sun 2nd: |
773 *
|
64%
|
fat: 33.66g |
| |
protein: 41.07g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 1st: |
694 *
|
58%
|
fat: 19.68g |
| |
protein: 22.75g |
| |
carbs: 112.54g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
830 *
|
69%
|
fat: 42.00g |
| |
protein: 41.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 29th: |
573 *
|
48%
|
fat: 21.80g |
| |
protein: 19.94g |
| |
carbs: 71.27g |
|
-
|
-
|
| Wed 28th: |
669 *
|
56%
|
fat: 15.19g |
| |
protein: 43.15g |
| |
carbs: 92.70g |
|
-
|
-
|
| Tue 27th: |
797 *
|
66%
|
fat: 17.61g |
| |
protein: 65.32g |
| |
carbs: 95.20g |
|
3429*
|
 2632
|
| Mon 26th: |
717 *
|
60%
|
fat: 17.44g |
| |
protein: 21.09g |
| |
carbs: 126.14g |
|
3171
|
2454
|
| Sun 25th: |
861 *
|
86%
|
fat: 28.39g |
| |
protein: 45.70g |
| |
carbs: 108.83g |
|
-
|
-
|
