| December 2014 |
| Sat 6th: |
943 *
|
59%
|
fat: 63.69g |
| |
protein: 53.37g |
| |
carbs: 45.45g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
220 *
|
14%
|
fat: 3.80g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
512 *
|
32%
|
fat: 25.81g |
| |
protein: 30.56g |
| |
carbs: 41.50g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
1154 *
|
72%
|
fat: 64.85g |
| |
protein: 45.89g |
| |
carbs: 104.42g |
|
-
|
-
|
| Thu 19th: |
731 *
|
46%
|
fat: 39.42g |
| |
protein: 43.50g |
| |
carbs: 53.98g |
|
1588*
|
 857
|
| November 2013 |
| Mon 18th: |
579 *
|
36%
|
fat: 23.08g |
| |
protein: 39.85g |
| |
carbs: 55.38g |
|
-
|
-
|
| Sun 10th: |
1386 *
|
87%
|
fat: 60.30g |
| |
protein: 76.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
511 *
|
32%
|
fat: 21.79g |
| |
protein: 32.25g |
| |
carbs: 47.49g |
|
-
|
-
|
| Tue 29th: |
630 *
|
39%
|
fat: 15.96g |
| |
protein: 38.79g |
| |
carbs: 85.10g |
|
-
|
-
|
| Mon 28th: |
218 *
|
14%
|
fat: 6.05g |
| |
protein: 18.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Sun 27th: |
940 *
|
59%
|
fat: 45.91g |
| |
protein: 51.43g |
| |
carbs: 82.70g |
|
-
|
-
|
| Sat 26th: |
331 *
|
21%
|
fat: 22.83g |
| |
protein: 16.19g |
| |
carbs: 17.43g |
|
-
|
-
|
| Fri 25th: |
493 *
|
31%
|
fat: 16.49g |
| |
protein: 25.89g |
| |
carbs: 65.48g |
|
-
|
-
|
| Thu 24th: |
1120 *
|
70%
|
fat: 52.69g |
| |
protein: 33.17g |
| |
carbs: 133.10g |
|
-
|
-
|
| Wed 23rd: |
1407 *
|
88%
|
fat: 65.13g |
| |
protein: 50.75g |
| |
carbs: 136.16g |
|
-
|
-
|
| Tue 22nd: |
1116 *
|
70%
|
fat: 37.00g |
| |
protein: 55.09g |
| |
carbs: 84.23g |
|
-
|
-
|
| Mon 21st: |
946 *
|
59%
|
fat: 41.88g |
| |
protein: 64.42g |
| |
carbs: 88.56g |
|
-
|
-
|
| Sun 20th: |
1426 *
|
89%
|
fat: 66.13g |
| |
protein: 83.39g |
| |
carbs: 140.40g |
|
-
|
-
|
| Sat 19th: |
1353 *
|
85%
|
fat: 59.57g |
| |
protein: 38.96g |
| |
carbs: 181.27g |
|
-
|
-
|
| Fri 18th: |
196 *
|
12%
|
fat: 5.30g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
-
|
-
|
