Eeyoregjco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
March 2015
Sat 21st: 755 * 63%
fat: 27.50g
|
protein: 23.50g
|
carbs: 66.50g
1858*  1103
Fri 20th: 2379 * 198%
fat: 145.35g
|
protein: 99.90g
|
carbs: 183.51g
2100*  279
Thu 19th: 1585 * 132%
fat: 77.21g
|
protein: 98.66g
|
carbs: 140.07g
2071*  486
Wed 18th: 2070 * 172%
fat: 118.00g
|
protein: 134.00g
|
carbs: 134.00g
2089*  19
Tue 17th: 2136 * 178%
fat: 91.03g
|
protein: 75.92g
|
carbs: 262.19g
2328*  192
Mon 16th: 2359 * 197%
fat: 140.74g
|
protein: 100.43g
|
carbs: 197.94g
2088*  271
Sun 15th: 1562 * 130%
fat: 99.78g
|
protein: 89.20g
|
carbs: 81.76g
2075*  513
Sat 14th: 1660 * 138%
fat: 109.50g
|
protein: 71.50g
|
carbs: 68.00g
1941*  281
Fri 13th: 2115 * 176%
fat: 119.11g
|
protein: 103.57g
|
carbs: 167.70g
2006*  109
Thu 12th: 1236 * 103%
fat: 68.68g
|
protein: 62.99g
|
carbs: 97.88g
2078*  842
Wed 11th: 1018 * 85%
fat: 49.75g
|
protein: 48.75g
|
carbs: 96.50g
2070*  1052
Tue 10th: 1792 * 149%
fat: 104.00g
|
protein: 51.00g
|
carbs: 182.25g
2158*  366
Mon 9th: 1451 * 121%
fat: 77.29g
|
protein: 65.12g
|
carbs: 129.89g
2009*  558
Sun 8th: 1865 * 155%
fat: 124.75g
|
protein: 86.74g
|
carbs: 117.67g
2208*  343
Sat 7th: 1152 * 96%
fat: 78.85g
|
protein: 54.12g
|
carbs: 67.89g
1971*  819
Fri 6th: 2086 * 174%
fat: 116.36g
|
protein: 93.32g
|
carbs: 180.19g
2224*  138
Thu 5th: 1975 * 165%
fat: 127.77g
|
protein: 81.21g
|
carbs: 143.77g
2071*  96
Wed 4th: 882 * 74%
fat: 31.66g
|
protein: 90.55g
|
carbs: 69.91g
2089*  1207
Tue 3rd: 1804 * 150%
fat: 107.48g
|
protein: 68.43g
|
carbs: 157.15g
1894*  90

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