| March 2016 |
| Tue 15th: |
1430 *
|
79%
|
fat: 62.00g |
| |
protein: 71.50g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 14th: |
2102 *
|
117%
|
fat: 92.53g |
| |
protein: 167.90g |
| |
carbs: 164.51g |
|
2710*
|
 608
|
| Sun 13th: |
1111 *
|
62%
|
fat: 33.79g |
| |
protein: 79.07g |
| |
carbs: 133.95g |
|
-
|
-
|
| Sat 12th: |
559 *
|
31%
|
fat: 30.63g |
| |
protein: 37.98g |
| |
carbs: 52.24g |
|
-
|
-
|
| Fri 11th: |
952 *
|
53%
|
fat: 22.23g |
| |
protein: 135.36g |
| |
carbs: 73.06g |
|
-
|
-
|
| Thu 10th: |
800 *
|
44%
|
fat: 32.00g |
| |
protein: 100.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Tue 8th: |
715 *
|
40%
|
fat: 23.20g |
| |
protein: 94.54g |
| |
carbs: 43.53g |
|
-
|
-
|
| Mon 7th: |
836 *
|
46%
|
fat: 39.98g |
| |
protein: 82.56g |
| |
carbs: 34.50g |
|
-
|
-
|
| Fri 4th: |
1310 *
|
73%
|
fat: 53.00g |
| |
protein: 97.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
270 *
|
15%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 5th: |
910 *
|
51%
|
fat: 52.00g |
| |
protein: 30.00g |
| |
carbs: 80.00g |
|
2794*
|
1884
|
| Thu 4th: |
312 *
|
17%
|
fat: 8.23g |
| |
protein: 35.36g |
| |
carbs: 33.06g |
|
-
|
-
|
| Wed 3rd: |
340 *
|
19%
|
fat: 14.00g |
| |
protein: 44.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 2nd: |
1225 *
|
68%
|
fat: 36.29g |
| |
protein: 119.32g |
| |
carbs: 116.45g |
|
2927*
|
1702
|
| Mon 1st: |
825 *
|
46%
|
fat: 16.79g |
| |
protein: 86.07g |
| |
carbs: 95.95g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
555 *
|
31%
|
fat: 20.50g |
| |
protein: 77.50g |
| |
carbs: 31.50g |
|
2927*
|
2372
|
| Tue 26th: |
140 *
|
8%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 25th: |
1080 *
|
60%
|
fat: 29.43g |
| |
protein: 100.35g |
| |
carbs: 110.05g |
|
2927*
|
1847
|
| Sun 24th: |
1671 *
|
93%
|
fat: 80.39g |
| |
protein: 127.45g |
| |
carbs: 110.25g |
|
2927*
|
1256
|
| Sat 23rd: |
1441 *
|
80%
|
fat: 60.83g |
| |
protein: 102.00g |
| |
carbs: 135.35g |
|
2927*
|
1486
|
