bdaukas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: 45 * 2%
fat: 4.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
Sat 16th: 50 * 2%
fat: 3.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Fri 15th: 200 * 10%
fat: 20.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
April 2018
Mon 23rd: 2727 * 136%
fat: 79.29g
|
protein: 168.93g
|
carbs: 362.02g
- -
February 2018
Sat 17th: 300 * 15%
fat: 9.50g
|
protein: 34.75g
|
carbs: 27.00g
- -
Tue 13th: 1256 * 63%
fat: 81.21g
|
protein: 35.44g
|
carbs: 118.38g
- -
January 2018
Sat 20th: 2067 * 103%
fat: 131.00g
|
protein: 64.19g
|
carbs: 219.29g
- -
Fri 19th: 1477 * 74%
fat: 93.58g
|
protein: 49.04g
|
carbs: 143.17g
- -
November 2017
Tue 21st: 428 * 21%
fat: 5.64g
|
protein: 14.94g
|
carbs: 78.67g
- -
Fri 17th: 1384 * 69%
fat: 18.61g
|
protein: 62.01g
|
carbs: 235.28g
- -
Thu 16th: 3410 * 170%
fat: 75.70g
|
protein: 309.00g
|
carbs: 388.31g
- -
Thu 9th: 1761 * 88%
fat: 43.24g
|
protein: 202.14g
|
carbs: 139.33g
- -
October 2017
Wed 18th: 4400 * 220%
fat: 232.00g
|
protein: 218.00g
|
carbs: 342.00g
- -
Sun 1st: 1287 * 64%
fat: 59.11g
|
protein: 110.59g
|
carbs: 81.87g
- -
September 2017
Sat 30th: 1230 * 62%
fat: 45.10g
|
protein: 57.50g
|
carbs: 176.00g
- -
Fri 29th: 1808 * 90%
fat: 82.75g
|
protein: 74.00g
|
carbs: 224.25g
- -
Wed 27th: 2376 * 119%
fat: 71.28g
|
protein: 129.80g
|
carbs: 333.23g
- -
Sun 24th: 1542 * 77%
fat: 57.88g
|
protein: 130.75g
|
carbs: 158.75g
- -
Mon 18th: 4606 * 230%
fat: 129.66g
|
protein: 69.88g
|
carbs: 791.29g
- -
Sat 16th: 1985 * 99%
fat: 36.75g
|
protein: 19.75g
|
carbs: 385.00g
- -

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