| November 2013 |
| Fri 22nd: |
545
|
36%
|
fat: 25.00g |
| |
protein: 27.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 21st: |
1219 *
|
81%
|
fat: 32.68g |
| |
protein: 63.59g |
| |
carbs: 168.75g |
|
3054
|
 1835
|
| Wed 20th: |
1131
|
75%
|
fat: 37.35g |
| |
protein: 71.62g |
| |
carbs: 118.63g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
-
|
-
|
|
3773*
|
-
|
| November 2010 |
| Mon 8th: |
615
|
51%
|
fat: 19.43g |
| |
protein: 34.22g |
| |
carbs: 80.66g |
|
3088*
|
2473
|
| Fri 5th: |
159
|
13%
|
fat: 2.49g |
| |
protein: 6.41g |
| |
carbs: 27.88g |
|
-
|
-
|
| Thu 4th: |
761
|
63%
|
fat: 32.53g |
| |
protein: 57.11g |
| |
carbs: 61.20g |
|
3100*
|
2339
|
