g8tratty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 2148 * 119%
fat: 88.54g
|
protein: 62.63g
|
carbs: 225.44g
- -
Fri 3rd: 2231 * 124%
fat: 86.16g
|
protein: 127.67g
|
carbs: 166.00g
- -
Thu 2nd: 1701 * 94%
fat: 58.56g
|
protein: 69.99g
|
carbs: 180.75g
- -
Wed 1st: 1319 * 73%
fat: 26.64g
|
protein: 33.39g
|
carbs: 174.50g
- -
April 2024
Tue 30th: 1097 * 61%
fat: 26.86g
|
protein: 58.87g
|
carbs: 134.57g
- -
Mon 29th: 1929 * 107%
fat: 62.47g
|
protein: 77.26g
|
carbs: 173.39g
- -
Sun 28th: 1694 * 94%
fat: 53.12g
|
protein: 81.15g
|
carbs: 178.51g
- -
Sat 27th: 2011 * 112%
fat: 58.57g
|
protein: 85.70g
|
carbs: 206.01g
- -
Fri 26th: 1510 * 84%
fat: 52.24g
|
protein: 69.41g
|
carbs: 163.84g
- -
Thu 25th: 1487 * 83%
fat: 46.06g
|
protein: 85.89g
|
carbs: 143.82g
- -
Wed 24th: 2185 * 121%
fat: 61.93g
|
protein: 79.35g
|
carbs: 272.48g
- -
Tue 23rd: 1888 * 105%
fat: 83.13g
|
protein: 86.91g
|
carbs: 168.75g
- -
Mon 22nd: 2682 * 149%
fat: 100.18g
|
protein: 84.53g
|
carbs: 267.65g
- -
Sun 21st: 2144 * 119%
fat: 64.12g
|
protein: 99.10g
|
carbs: 247.06g
- -
Sat 20th: 2539 * 141%
fat: 95.49g
|
protein: 106.06g
|
carbs: 249.43g
- -
Fri 19th: 1986 * 110%
fat: 53.61g
|
protein: 63.39g
|
carbs: 216.70g
- -
Thu 18th: 1915 * 106%
fat: 65.66g
|
protein: 110.78g
|
carbs: 184.83g
- -
Wed 17th: 1700 * 94%
fat: 49.87g
|
protein: 54.57g
|
carbs: 209.65g
- -
Tue 16th: 1855 * 103%
fat: 68.96g
|
protein: 100.03g
|
carbs: 149.71g
- -
Mon 15th: 1866 * 104%
fat: 61.11g
|
protein: 70.64g
|
carbs: 181.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.