tprime76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 8th: 711 * 30%
fat: 31.86g
|
protein: 47.14g
|
carbs: 72.00g
- -
Wed 7th: 1945 * 81%
fat: 65.47g
|
protein: 83.48g
|
carbs: 189.34g
- -
Tue 6th: 1759 * 73%
fat: 75.60g
|
protein: 105.01g
|
carbs: 153.49g
- -
Mon 5th: 2267 * 94%
fat: 120.16g
|
protein: 84.64g
|
carbs: 211.40g
- -
Sun 4th: 3121 * 130%
fat: 140.37g
|
protein: 86.50g
|
carbs: 268.03g
- -
Sat 3rd: 2332 * 97%
fat: 113.30g
|
protein: 77.57g
|
carbs: 231.52g
- -
Fri 2nd: 1330 * 55%
fat: 66.26g
|
protein: 81.54g
|
carbs: 112.72g
- -
Thu 1st: 2405 * 100%
fat: 99.38g
|
protein: 91.13g
|
carbs: 237.55g
- -
April 2014
Wed 30th: 2136 * 89%
fat: 69.34g
|
protein: 57.96g
|
carbs: 283.25g
- -
Tue 29th: 1614 * 67%
fat: 71.84g
|
protein: 79.33g
|
carbs: 175.71g
2535*  921
Mon 28th: 2274 * 95%
fat: 109.46g
|
protein: 109.84g
|
carbs: 166.95g
- -
Sun 27th: 3405 * 142%
fat: 154.50g
|
protein: 117.00g
|
carbs: 388.50g
- -
Sat 26th: 2010 * 84%
fat: 95.00g
|
protein: 67.71g
|
carbs: 165.17g
- -
Fri 25th: 111 * 5%
fat: 8.36g
|
protein: 11.14g
|
carbs: 0.00g
- -
Thu 24th: 1321 * 55%
fat: 31.85g
|
protein: 113.57g
|
carbs: 106.46g
- -
Wed 23rd: 502 * 21%
fat: 24.13g
|
protein: 39.05g
|
carbs: 32.85g
- -
Tue 22nd: 2013 * 84%
fat: 90.36g
|
protein: 103.29g
|
carbs: 169.76g
- -
Mon 21st: 2097 * 87%
fat: 93.55g
|
protein: 54.63g
|
carbs: 265.99g
- -
Sun 20th: 1260 * 52%
fat: 61.00g
|
protein: 33.00g
|
carbs: 153.00g
- -
Fri 18th: 1987 * 83%
fat: 105.57g
|
protein: 67.72g
|
carbs: 198.05g
- -

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