Acooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 26th: 345 * 20%
fat: 3.53g
|
protein: 8.90g
|
carbs: 73.14g
- -
Wed 25th: 1679 * 99%
fat: 63.97g
|
protein: 66.50g
|
carbs: 171.19g
2364*  685
Tue 24th: 1322 * 78%
fat: 54.42g
|
protein: 52.65g
|
carbs: 167.60g
- -
Mon 23rd: 1230 * 72%
fat: 47.89g
|
protein: 57.13g
|
carbs: 104.22g
2237*  1007
Sat 21st: 913 * 54%
fat: 42.84g
|
protein: 33.77g
|
carbs: 100.13g
2237*  1324
Fri 20th: 1301 * 77%
fat: 29.00g
|
protein: 46.59g
|
carbs: 181.75g
2843*  1542
Thu 19th: 1160 * 68%
fat: 31.88g
|
protein: 41.78g
|
carbs: 147.00g
- -
Wed 18th: 1087 * 64%
fat: 29.44g
|
protein: 55.22g
|
carbs: 119.76g
- -
Sun 15th: 369 * 22%
fat: 5.52g
|
protein: 22.03g
|
carbs: 61.97g
- -
Sat 14th: 1476 * 87%
fat: 48.96g
|
protein: 41.71g
|
carbs: 152.29g
2616*  1140
Fri 13th: 1326 * 78%
fat: 50.76g
|
protein: 47.29g
|
carbs: 137.84g
- -
Thu 12th: 1408 * 83%
fat: 46.62g
|
protein: 40.93g
|
carbs: 177.13g
2056*  648
Wed 11th: 1852 * 109%
fat: 59.70g
|
protein: 69.45g
|
carbs: 226.10g
2616*  764
Tue 10th: 1097 * 65%
fat: 36.61g
|
protein: 40.56g
|
carbs: 120.77g
- -
Mon 9th: 1052 * 62%
fat: 25.80g
|
protein: 40.95g
|
carbs: 134.85g
- -
Sun 8th: 1296 * 76%
fat: 49.55g
|
protein: 53.49g
|
carbs: 127.94g
- -
Sat 7th: 1564 * 92%
fat: 49.69g
|
protein: 65.77g
|
carbs: 154.72g
- -
Fri 6th: 1303 * 77%
fat: 50.70g
|
protein: 45.93g
|
carbs: 131.82g
2256*  953
Thu 5th: 1719 * 101%
fat: 54.31g
|
protein: 61.99g
|
carbs: 213.49g
2183*  464
Wed 4th: 1640 * 96%
fat: 67.15g
|
protein: 61.44g
|
carbs: 169.29g
1971*  331

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.