| January 2016 |
| Sun 31st: |
300 *
|
14%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 19th: |
208 *
|
10%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 51.75g |
|
-
|
-
|
| Fri 8th: |
653 *
|
31%
|
fat: 28.90g |
| |
protein: 35.88g |
| |
carbs: 64.13g |
|
-
|
-
|
| Thu 7th: |
223 *
|
11%
|
fat: 3.90g |
| |
protein: 7.88g |
| |
carbs: 39.13g |
|
-
|
-
|
| Wed 6th: |
639 *
|
30%
|
fat: 12.45g |
| |
protein: 24.92g |
| |
carbs: 109.73g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
393 *
|
19%
|
fat: 18.44g |
| |
protein: 26.08g |
| |
carbs: 38.77g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
991 *
|
47%
|
fat: 48.39g |
| |
protein: 45.80g |
| |
carbs: 99.25g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
662 *
|
32%
|
fat: 35.75g |
| |
protein: 29.14g |
| |
carbs: 62.39g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
1332 *
|
63%
|
fat: 61.17g |
| |
protein: 66.67g |
| |
carbs: 141.31g |
|
-
|
-
|
| Mon 12th: |
2100 *
|
100%
|
fat: 90.97g |
| |
protein: 99.53g |
| |
carbs: 228.13g |
|
-
|
-
|
| Wed 7th: |
1099 *
|
52%
|
fat: 46.99g |
| |
protein: 52.85g |
| |
carbs: 117.20g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
450 *
|
21%
|
fat: 22.74g |
| |
protein: 26.87g |
| |
carbs: 37.11g |
|
-
|
-
|
| November 2014 |
| Sun 23rd: |
130 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 19th: |
675 *
|
42%
|
fat: 30.25g |
| |
protein: 33.54g |
| |
carbs: 71.09g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
205 *
|
13%
|
fat: 7.25g |
| |
protein: 20.54g |
| |
carbs: 15.09g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
907 *
|
57%
|
fat: 42.10g |
| |
protein: 54.95g |
| |
carbs: 88.34g |
|
-
|
-
|
| Mon 25th: |
765 *
|
48%
|
fat: 35.55g |
| |
protein: 44.54g |
| |
carbs: 72.09g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
875 *
|
55%
|
fat: 25.55g |
| |
protein: 67.54g |
| |
carbs: 96.09g |
|
-
|
-
|
| Wed 28th: |
772 *
|
48%
|
fat: 23.99g |
| |
protein: 43.08g |
| |
carbs: 98.77g |
|
-
|
-
|
| Tue 27th: |
1566 *
|
98%
|
fat: 82.57g |
| |
protein: 70.78g |
| |
carbs: 132.93g |
|
-
|
-
|
