| July 2014 |
| Thu 24th: |
1722 *
|
91%
|
fat: 65.62g |
| |
protein: 139.89g |
| |
carbs: 170.19g |
|
-
|
-
|
| Wed 9th: |
1583 *
|
83%
|
fat: 48.04g |
| |
protein: 155.80g |
| |
carbs: 140.43g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1609 *
|
85%
|
fat: 46.22g |
| |
protein: 152.55g |
| |
carbs: 152.77g |
|
-
|
-
|
| Fri 27th: |
1786 *
|
94%
|
fat: 62.93g |
| |
protein: 135.29g |
| |
carbs: 185.76g |
|
-
|
-
|
| Thu 26th: |
1802 *
|
95%
|
fat: 68.50g |
| |
protein: 158.11g |
| |
carbs: 140.05g |
|
-
|
-
|
| Wed 25th: |
1653 *
|
87%
|
fat: 58.81g |
| |
protein: 158.02g |
| |
carbs: 130.16g |
|
-
|
-
|
| Tue 24th: |
1787 *
|
94%
|
fat: 59.27g |
| |
protein: 148.70g |
| |
carbs: 155.20g |
|
-
|
-
|
| Mon 23rd: |
1530 *
|
81%
|
fat: 41.62g |
| |
protein: 162.29g |
| |
carbs: 130.61g |
|
-
|
-
|
| Fri 20th: |
335 *
|
18%
|
fat: 5.23g |
| |
protein: 28.36g |
| |
carbs: 46.14g |
|
-
|
-
|
| Wed 18th: |
1585 *
|
83%
|
fat: 45.99g |
| |
protein: 151.19g |
| |
carbs: 166.85g |
|
-
|
-
|
| Tue 17th: |
1016 *
|
53%
|
fat: 30.27g |
| |
protein: 70.63g |
| |
carbs: 120.65g |
|
-
|
-
|
| Mon 16th: |
1281 *
|
67%
|
fat: 49.71g |
| |
protein: 101.36g |
| |
carbs: 126.81g |
|
-
|
-
|
| Sun 8th: |
1420 *
|
75%
|
fat: 54.90g |
| |
protein: 96.74g |
| |
carbs: 147.20g |
|
-
|
-
|
| Thu 5th: |
1080 *
|
57%
|
fat: 21.97g |
| |
protein: 111.38g |
| |
carbs: 127.29g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
1557 *
|
82%
|
fat: 48.91g |
| |
protein: 133.69g |
| |
carbs: 158.39g |
|
-
|
-
|
| Tue 27th: |
1704 *
|
90%
|
fat: 59.85g |
| |
protein: 153.37g |
| |
carbs: 140.55g |
|
-
|
-
|
| Mon 26th: |
1591 *
|
84%
|
fat: 48.73g |
| |
protein: 143.08g |
| |
carbs: 170.10g |
|
-
|
-
|
| Sat 24th: |
945 *
|
50%
|
fat: 32.22g |
| |
protein: 70.30g |
| |
carbs: 100.51g |
|
-
|
-
|
| Fri 23rd: |
1383 *
|
73%
|
fat: 31.90g |
| |
protein: 121.34g |
| |
carbs: 171.90g |
|
-
|
-
|
| Thu 22nd: |
1732 *
|
91%
|
fat: 57.50g |
| |
protein: 163.76g |
| |
carbs: 156.19g |
|
-
|
-
|
