| October 2016 |
| Mon 17th: |
1528 *
|
76%
|
fat: 49.25g |
| |
protein: 89.46g |
| |
carbs: 178.00g |
|
2553*
|
 1025
|
| September 2016 |
| Thu 15th: |
1370 *
|
68%
|
fat: 51.09g |
| |
protein: 56.23g |
| |
carbs: 167.40g |
|
-
|
-
|
| Wed 14th: |
865 *
|
43%
|
fat: 33.55g |
| |
protein: 67.84g |
| |
carbs: 71.32g |
|
-
|
-
|
| Tue 13th: |
1891 *
|
95%
|
fat: 42.15g |
| |
protein: 116.59g |
| |
carbs: 282.57g |
|
2096*
|
205
|
| Mon 12th: |
1765 *
|
88%
|
fat: 70.35g |
| |
protein: 83.87g |
| |
carbs: 209.79g |
|
2460*
|
695
|
| Thu 8th: |
1632 *
|
82%
|
fat: 52.41g |
| |
protein: 59.36g |
| |
carbs: 234.63g |
|
1751*
|
119
|
| Wed 7th: |
1133 *
|
57%
|
fat: 37.35g |
| |
protein: 74.65g |
| |
carbs: 129.20g |
|
2480*
|
1347
|
| Tue 6th: |
1266 *
|
63%
|
fat: 54.38g |
| |
protein: 59.98g |
| |
carbs: 140.16g |
|
2534*
|
1268
|
| May 2016 |
| Wed 4th: |
519 *
|
26%
|
fat: 11.45g |
| |
protein: 5.67g |
| |
carbs: 99.45g |
|
-
|
-
|
| Tue 3rd: |
1714 *
|
86%
|
fat: 45.83g |
| |
protein: 62.01g |
| |
carbs: 215.07g |
|
2025*
|
311
|
| Mon 2nd: |
1843 *
|
92%
|
fat: 32.63g |
| |
protein: 88.63g |
| |
carbs: 306.76g |
|
2320*
|
477
|
| February 2016 |
| Wed 3rd: |
512 *
|
26%
|
fat: 20.45g |
| |
protein: 30.09g |
| |
carbs: 50.98g |
|
-
|
-
|
| January 2016 |
| Sat 16th: |
912 *
|
46%
|
fat: 23.89g |
| |
protein: 40.01g |
| |
carbs: 139.08g |
|
-
|
-
|
| Tue 12th: |
1684 *
|
84%
|
fat: 69.20g |
| |
protein: 52.82g |
| |
carbs: 207.17g |
|
2127*
|
443
|
| Mon 11th: |
1604 *
|
80%
|
fat: 70.37g |
| |
protein: 58.15g |
| |
carbs: 191.09g |
|
2381*
|
777
|
| October 2015 |
| Wed 7th: |
1817 *
|
91%
|
fat: 54.98g |
| |
protein: 111.86g |
| |
carbs: 226.60g |
|
2409*
|
592
|
| Tue 6th: |
1767 *
|
88%
|
fat: 75.19g |
| |
protein: 85.62g |
| |
carbs: 188.90g |
|
2216*
|
449
|
| Mon 5th: |
1740 *
|
87%
|
fat: 58.62g |
| |
protein: 84.85g |
| |
carbs: 227.78g |
|
2175*
|
435
|
| May 2015 |
| Mon 4th: |
1952 *
|
98%
|
fat: 66.82g |
| |
protein: 83.59g |
| |
carbs: 266.02g |
|
2105*
|
153
|
| Sun 3rd: |
729 *
|
36%
|
fat: 28.40g |
| |
protein: 26.06g |
| |
carbs: 103.29g |
|
2466*
|
1737
|
