| September 2014 |
| Thu 18th: |
1510 *
|
63%
|
fat: 73.22g |
| |
protein: 85.55g |
| |
carbs: 126.13g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
1590 *
|
66%
|
fat: 86.41g |
| |
protein: 116.90g |
| |
carbs: 88.45g |
|
-
|
-
|
| Wed 4th: |
1774 *
|
74%
|
fat: 82.43g |
| |
protein: 128.36g |
| |
carbs: 130.65g |
|
-
|
-
|
| Mon 2nd: |
1383 *
|
58%
|
fat: 42.92g |
| |
protein: 108.67g |
| |
carbs: 143.53g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1009 *
|
42%
|
fat: 55.13g |
| |
protein: 44.93g |
| |
carbs: 85.65g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
2030 *
|
85%
|
fat: 71.98g |
| |
protein: 139.72g |
| |
carbs: 194.87g |
|
-
|
-
|
| Mon 22nd: |
1518 *
|
63%
|
fat: 46.12g |
| |
protein: 109.03g |
| |
carbs: 163.27g |
|
-
|
-
|
| Wed 17th: |
972 *
|
40%
|
fat: 35.14g |
| |
protein: 51.17g |
| |
carbs: 118.11g |
|
-
|
-
|
| Tue 16th: |
1834 *
|
76%
|
fat: 47.74g |
| |
protein: 133.20g |
| |
carbs: 214.37g |
|
-
|
-
|
| Mon 15th: |
1057 *
|
44%
|
fat: 21.90g |
| |
protein: 103.08g |
| |
carbs: 101.89g |
|
-
|
-
|
| Thu 11th: |
638 *
|
27%
|
fat: 30.64g |
| |
protein: 37.83g |
| |
carbs: 56.17g |
|
-
|
-
|
| Thu 4th: |
785 *
|
33%
|
fat: 29.05g |
| |
protein: 42.16g |
| |
carbs: 91.11g |
|
-
|
-
|
| Wed 3rd: |
709 *
|
30%
|
fat: 28.77g |
| |
protein: 41.39g |
| |
carbs: 71.68g |
|
-
|
-
|
| Tue 2nd: |
2436 *
|
102%
|
fat: 79.50g |
| |
protein: 149.77g |
| |
carbs: 285.80g |
|
-
|
-
|
| Mon 1st: |
1792 *
|
75%
|
fat: 79.14g |
| |
protein: 163.78g |
| |
carbs: 174.77g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
1220 *
|
51%
|
fat: 38.96g |
| |
protein: 86.06g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 21st: |
664 *
|
28%
|
fat: 32.80g |
| |
protein: 83.13g |
| |
carbs: 1.92g |
|
-
|
-
|
| Wed 20th: |
1503 *
|
63%
|
fat: 58.99g |
| |
protein: 98.62g |
| |
carbs: 141.38g |
|
-
|
-
|
| Tue 19th: |
1559 *
|
65%
|
fat: 48.63g |
| |
protein: 134.73g |
| |
carbs: 141.56g |
|
-
|
-
|
| Mon 18th: |
810 *
|
34%
|
fat: 27.82g |
| |
protein: 88.69g |
| |
carbs: 45.54g |
|
-
|
-
|
