| January 2011 |
| Sat 1st: |
279 *
|
-
|
fat: 22.21g |
| |
protein: 18.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
597 *
|
-
|
fat: 33.84g |
| |
protein: 63.76g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 13th: |
1021 *
|
-
|
fat: 68.56g |
| |
protein: 71.28g |
| |
carbs: 20.78g |
|
-
|
-
|
| Wed 8th: |
469 *
|
-
|
fat: 31.71g |
| |
protein: 30.51g |
| |
carbs: 8.96g |
|
-
|
-
|
| Tue 7th: |
723 *
|
-
|
fat: 48.15g |
| |
protein: 49.38g |
| |
carbs: 25.37g |
|
2820*
|
 2097
|
| November 2010 |
| Fri 19th: |
1030 *
|
-
|
fat: 86.69g |
| |
protein: 47.29g |
| |
carbs: 26.76g |
|
-
|
-
|
| Tue 16th: |
369 *
|
-
|
fat: 28.21g |
| |
protein: 23.01g |
| |
carbs: 3.96g |
|
-
|
-
|
| Mon 15th: |
369 *
|
-
|
fat: 30.21g |
| |
protein: 20.01g |
| |
carbs: 3.96g |
|
-
|
-
|
| Sat 13th: |
351 *
|
-
|
fat: 27.26g |
| |
protein: 25.29g |
| |
carbs: 1.96g |
|
3466*
|
3115
|
| Fri 12th: |
2 *
|
-
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 11th: |
679 *
|
-
|
fat: 60.46g |
| |
protein: 24.29g |
| |
carbs: 7.76g |
|
-
|
-
|
| Wed 10th: |
1138 *
|
-
|
fat: 66.56g |
| |
protein: 119.27g |
| |
carbs: 7.76g |
|
-
|
-
|
| Tue 9th: |
454 *
|
-
|
fat: 25.15g |
| |
protein: 48.67g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 8th: |
369 *
|
-
|
fat: 28.21g |
| |
protein: 23.01g |
| |
carbs: 3.96g |
|
-
|
-
|
| Sun 7th: |
1210 *
|
-
|
fat: 80.20g |
| |
protein: 101.58g |
| |
carbs: 16.56g |
|
-
|
-
|
| Sat 6th: |
737 *
|
-
|
fat: 52.35g |
| |
protein: 40.59g |
| |
carbs: 32.50g |
|
3194*
|
2457
|
| Fri 5th: |
769 *
|
-
|
fat: 61.71g |
| |
protein: 31.01g |
| |
carbs: 31.96g |
|
-
|
-
|
| Thu 4th: |
1096 *
|
-
|
fat: 60.54g |
| |
protein: 106.13g |
| |
carbs: 7.46g |
|
-
|
-
|
| Wed 3rd: |
1626 *
|
-
|
fat: 107.95g |
| |
protein: 125.70g |
| |
carbs: 30.76g |
|
-
|
-
|
| Tue 2nd: |
892 *
|
-
|
fat: 70.80g |
| |
protein: 53.88g |
| |
carbs: 8.19g |
|
-
|
-
|
